12.1 km | 01:15:28 | 06:15/km日期: 2018-11-15 17:31 - 平均心率: 155 - 卡路里: 518 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 06'12" / 06'13" / 06'12" / 06'13" / 06'11" / 06'12" / 06'10" / 06'11" / 06'11" / 06'13" / 06'25" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 06'13" (+00'41") | 1000 / 2000 |
| 3 | | 06'11" (+00'39") | 1000 / 3000 |
| 4 | | 06'12" (+00'40") | 1000 / 4000 |
| 5 | | 06'11" (+00'39") | 1000 / 5000 |
| 6 | | 06'11" (+00'39") | 1000 / 6000 |
| 7 | | 06'10" (+00'38") | 1000 / 7000 |
| 8 | | 06'11" (+00'39") | 1000 / 8000 |
| 9 | | 06'10" (+00'38") | 1000 / 9000 |
| 10 | | 06'12" (+00'40") | 1000 / 10000 |
| 11 | | 05'32" | 60 / 10060 |
| 12 | | 06'19" (+00'47") | 237 / 10297 |
| 13 | | 05'38" (+00'06") | 59 / 10356 |
| 14 | | 06'28" (+00'56") | 231 / 10588 |
| 15 | | 06'26" (+00'54") | 51 / 10640 |
| 16 | | 06'38" (+01'06") | 225 / 10866 |
| 17 | | 07'26" (+01'54") | 44 / 10910 |
| 18 | | 06'23" (+00'51") | 234 / 11145 |
| 19 | | 08'12" (+02'40") | 40 / 11186 |
| 20 | | 06'55" (+01'23") | 216 / 11402 |
| 21 | | 06'20" (+00'48") | 52 / 11455 |
| 22 | | 06'38" (+01'06") | 225 / 11681 |
| 23 | | 06'24" (+00'52") | 392 / 12074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
167.53 km 
小藍No.2 ㄚ拖 累積 :
1032.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'13" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 06'13" | 00:24'50" |
| 5 | 06'11" | 00:31'01" |
| 6 | 06'12" | 00:37'13" |
| 7 | 06'10" | 00:43'23" |
| 8 | 06'11" | 00:49'34" |
| 9 | 06'11" | 00:55'45" |
| 10 | 06'13" | 01:01'58" |
| 11 | 06'25" | 01:08'23" |
| 12 | 06'38" | 01:15'01" |
| 12.1 | 06'18" | 01:15'29" |
展開計圈分析
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