7.4 km | 00:47:25 | 06:26/km日期: 2018-11-17 05:44 - 卡路里: 476 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'01" / 06'08" / 06'25" / 06'28" / 06'32" / 06'18" / 06'47" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'23" (+00'14") | 1000 / 3000 |
| 4 | | 06'28" (+00'19") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'17" (+00'08") | 1000 / 6000 |
| 7 | | 06'47" (+00'38") | 1000 / 7000 |
| 8 | | 06'45" (+00'36") | 368 / 7368 |
11月累積里程 : 101.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 06'25" | 00:18'34" |
| 4 | 06'28" | 00:25'02" |
| 5 | 06'32" | 00:31'34" |
| 6 | 06'18" | 00:37'52" |
| 7 | 06'47" | 00:44'39" |
| 7.4 | 06'44" | 00:47'08" |
展開計圈分析
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