| 全馬 | 06:05:55 | 08:40/km | 第6馬官方成績 | 日期 | 2018-10-28 | 成績 | 06:05:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'15" | 01:18'18" | | 00:42'03" (+05'48") | | 00:42'18" (+06'03") | 01:22'23" (+04'05") | | 00:40'05" (+03'50") | | 00:37'27" (+01'12") | 01:20'39" (+02'21") | | 00:43'12" (+06'57") | | 00:39'49" (+03'34") | 01:34'53" (+16'35") | | 00:55'04" (+18'49") | |
日期: 2018-10-28 06:31 - 總爬升: 897 m - 卡路里: 2323 Cal - 總步數: 32758 - 平均步頻: 89 - 平均步幅: 131 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(23) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'13" (+01'01") | 1001 / 1001 | 175 / 78 | 2 | | 07'15" (+01'03") | 1009 / 2011 | 170 / 80 | 3 | | 07'05" (+00'53") | 1010 / 3021 | 178 / 78 | 4 | | 07'25" (+01'13") | 1009 / 4030 | 170 / 78 | 5 | | 06'59" (+00'47") | 1002 / 5033 | 179 / 79 |
6 | | 08'41" (+02'29") | 1001 / 6035 | 76 / 150 | 7 | | 09'56" (+03'44") | 1001 / 7036 | 72 / 137 | 8 | | 06'55" (+00'43") | 1002 / 8039 | 181 / 79 | 9 | | 07'48" (+01'36") | 1009 / 9048 | 130 / 97 | 10 | | 08'36" (+02'24") | 1005 / 10053 | 148 / 78 | 11 | | 08'16" (+02'04") | 1004 / 11057 | 96 / 124 | 12 | | 07'10" (+00'58") | 1007 / 12065 | 174 / 79 | 13 | | 09'21" (+03'09") | 1008 / 13073 | 83 / 128 | 14 | | 06'54" (+00'42") | 1002 / 14076 | 133 / 108 | 15 | | 10'20" (+04'08") | 1003 / 15079 | 46 / 207 | 16 | | 07'55" (+01'43") | 1002 / 16082 | 80 / 156 | 17 | | 09'06" (+02'54") | 1000 / 17082 | 112 / 97 | 18 | | 06'43" (+00'31") | 1001 / 18084 | 186 / 79 | 19 | | 08'45" (+02'33") | 1000 / 19084 | 118 / 96 | 20 | | 07'36" (+01'24") | 1002 / 20087 | 96 / 136 | 21 | | 08'26" (+02'14") | 1008 / 21095 | 104 / 113 | 22 | | 07'04" (+00'52") | 1001 / 22097 | 137 / 102 | 23 | | 07'03" (+00'51") | 1002 / 23099 | 167 / 84 | 24 | | 06'56" (+00'44") | 1002 / 24102 | 149 / 96 | 25 | | 07'45" (+01'33") | 1002 / 25104 | 116 / 110 | 26 | | 08'39" (+02'27") | 1005 / 26109 | 30 / 380 | 27 | | 08'46" (+02'34") | 1000 / 27110 | 44 / 256 | 28 | | 08'39" (+02'27") | 1005 / 28115 | 47 / 241 | 29 | | 06'59" (+00'47") | 1009 / 29124 | 164 / 87 | 30 | | 09'55" (+03'43") | 1005 / 30129 | 104 / 96 | 31 | | 06'12" | 1006 / 31135 | 140 / 114 | 32 | | 06'13" (+00'01") | 1000 / 32135 | 123 / 129 | 33 | | 07'25" (+01'13") | 1006 / 33141 | 117 / 115 | 34 | | 09'55" (+03'43") | 1007 / 34149 | 9 / 1028 | 35 | | 10'00" (+03'48") | 1008 / 35157 | 8 / 1172 | 36 | | 11'28" (+05'16") | 1000 / 36157 | 5 / 1470 | 37 | | 11'44" (+05'32") | 1001 / 37159 | 9 / 894 | 38 | | 11'02" (+04'50") | 1000 / 38159 | 3 / 2942 | 39 | | 09'44" (+03'32") | 1006 / 39166 | 33 / 308 | 40 | | 10'52" (+04'40") | 1006 / 40172 | 7 / 1170 | 41 | | 10'27" (+04'15") | 1006 / 41179 | 7 / 1257 | 42 | | 11'12" (+05'00") | 1003 / 42182 | 11 / 760 | 43 | | 07'21" (+01'09") | 1006 / 43189 | 88 / 152 |
新北市江明富 賽前宣言: 雖然最後魔鬼坡很硬,但整體的路線很棒,希望有進步 賽後評分: 補給超棒 給 5 星 10月累積里程 : 73.08 km ASICS GEL-NIMBUS 18 累積 : 625.1 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'14" | 00:07'14" | 2 | 07'15" | 00:14'29" | 3 | 07'10" | 00:21'39" | 4 | 07'30" | 00:29'09" | 5 | 07'06" | 00:36'15" | 6 | 08'42" | 00:44'57" | 7 | 09'57" | 00:54'54" | 8 | 06'57" | 01:01'51" | 9 | 07'49" | 01:09'40" | 10 | 08'38" | 01:18'18" | 11 | 08'20" | 01:26'38" | 12 | 07'14" | 01:33'52" | 13 | 09'21" | 01:43'13" | 14 | 06'59" | 01:50'12" | 15 | 10'24" | 02:00'36" | 16 | 07'57" | 02:08'33" | 17 | 09'08" | 02:17'41" | 18 | 06'39" | 02:24'20" | 19 | 08'50" | 02:33'10" | 20 | 07'31" | 02:40'41" | 21 | 08'34" | 02:49'15" | 22 | 07'07" | 02:56'22" | 23 | 07'01" | 03:03'23" | 24 | 06'59" | 03:10'22" | 25 | 07'46" | 03:18'08" | 26 | 08'43" | 03:26'51" | 27 | 08'45" | 03:35'36" | 28 | 08'40" | 03:44'16" | 29 | 06'50" | 03:51'06" | 30 | 10'14" | 04:01'20" | 31 | 06'14" | 04:07'34" | 32 | 06'16" | 04:13'50" | 33 | 07'22" | 04:21'12" | 34 | 09'55" | 04:31'07" | 35 | 10'02" | 04:41'09" | 36 | 11'34" | 04:52'43" | 37 | 11'47" | 05:04'30" | 38 | 11'00" | 05:15'30" | 39 | 09'45" | 05:25'15" | 40 | 10'58" | 05:36'13" | 41 | 10'26" | 05:46'39" | 42 | 11'17" | 05:57'56" | 43 | 07'35" | 06:05'31" | 43.0 | 11'18" | 06:05'55" |
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