10.1 km | 00:55:19 | 05:27/km日期: 2014-04-08 18:47 - 地點: 大安森林公園 - 卡路里: 808 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'07" / 05'43" / 05'51" / 05'43" / 05'27" / 05'26" / 05'22" / 04'54" / 05'12" / 04'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'24") | 1016 / 1016 |
2 | | 05'41" (+01'00") | 1020 / 2036 |
3 | | 05'54" (+01'13") | 1010 / 3047 |
4 | | 05'40" (+00'59") | 1007 / 4054 |
5 | | 05'28" (+00'47") | 1013 / 5068 |
6 | | 05'22" (+00'41") | 1004 / 6072 |
7 | | 05'22" (+00'41") | 1004 / 7077 |
8 | | 04'53" (+00'12") | 1017 / 8095 |
9 | | 05'14" (+00'33") | 1008 / 9103 |
10 | | 04'41" | 1005 / 10108 |
11 | | 08'08" (+03'27") | 38 / 10147 |
4月累積里程 :
60.88 km NIKE LUNARFLY 3 累積 :
645.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'43" | 00:11'50" |
3 | 05'51" | 00:17'41" |
4 | 05'43" | 00:23'24" |
5 | 05'27" | 00:28'51" |
6 | 05'26" | 00:34'17" |
7 | 05'22" | 00:39'39" |
8 | 04'54" | 00:44'33" |
9 | 05'12" | 00:49'45" |
10 | 04'44" | 00:54'29" |
10.1 | 05'38" | 00:55'19" |