14.2 km | 01:21:37 | 05:44/km日期: 2014-04-03 04:36 - 平均心率: 49 - 卡路里: 1047 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'54" / 05'18" / 05'53" / 05'49" / 05'53" / 05'53" / 05'07" / 05'48" / 05'50" / 05'48" / 05'47" / 05'37" / 05'53" / 05'53" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'50") | 1014 / 1014 |
| 2 | | 05'21" (+00'17") | 1105 / 2119 |
| 3 | | 05'50" (+00'46") | 1016 / 3136 |
| 4 | | 05'50" (+00'46") | 1004 / 4140 |
| 5 | | 05'55" (+00'51") | 1013 / 5154 |
| 6 | | 05'50" (+00'46") | 1015 / 6169 |
| 7 | | 05'04" | 1009 / 7179 |
| 8 | | 05'51" (+00'47") | 1009 / 8188 |
| 9 | | 05'44" (+00'40") | 1012 / 9200 |
| 10 | | 05'54" (+00'50") | 1005 / 10206 |
| 11 | | 05'39" (+00'35") | 1009 / 11216 |
| 12 | | 05'43" (+00'39") | 1007 / 12224 |
| 13 | | 05'48" (+00'44") | 1002 / 13226 |
| 14 | | 05'59" (+00'55") | 979 / 14205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 242.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'18" | 00:11'12" |
| 3 | 05'53" | 00:17'05" |
| 4 | 05'49" | 00:22'54" |
| 5 | 05'53" | 00:28'47" |
| 6 | 05'53" | 00:34'40" |
| 7 | 05'07" | 00:39'47" |
| 8 | 05'48" | 00:45'35" |
| 9 | 05'50" | 00:51'25" |
| 10 | 05'48" | 00:57'13" |
| 11 | 05'47" | 01:03'00" |
| 12 | 05'37" | 01:08'37" |
| 13 | 05'53" | 01:14'30" |
| 14 | 05'53" | 01:20'23" |
| 14.2 | 05'59" | 01:21'37" |
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