11.4 km | 01:09:58 | 06:09/km日期: 2018-11-10 08:02 - 卡路里: 637 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'54" / 05'54" / 06'15" / 06'04" / 06'08" / 06'11" / 06'13" / 06'12" / 06'05" / 06'42" / 06'04" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'14" (+00'21") | 1000 / 3000 |
4 | | 06'04" (+00'11") | 1000 / 4000 |
5 | | 06'08" (+00'15") | 1000 / 5000 |
6 | | 06'11" (+00'18") | 1000 / 6000 |
7 | | 06'12" (+00'19") | 1000 / 7000 |
8 | | 06'12" (+00'19") | 1000 / 8000 |
9 | | 06'04" (+00'11") | 1000 / 9000 |
10 | | 06'41" (+00'48") | 1000 / 10000 |
11 | | 06'04" (+00'11") | 1000 / 11000 |
12 | | 06'21" (+00'28") | 358 / 11358 |
11月累積里程 :
153.20 km 母子鱷魚 ㄚ拖I_White 累積 :
855.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'54" | 00:11'48" |
3 | 06'15" | 00:18'03" |
4 | 06'04" | 00:24'07" |
5 | 06'08" | 00:30'15" |
6 | 06'11" | 00:36'26" |
7 | 06'13" | 00:42'39" |
8 | 06'12" | 00:48'51" |
9 | 06'05" | 00:54'56" |
10 | 06'42" | 01:01'38" |
11 | 06'04" | 01:07'42" |
11.4 | 06'22" | 01:09'59" |