14.0 km | 01:22:45 | 05:53/km日期: 2014-04-11 17:26 - 地點: road - 天氣: 微風 - 卡路里: 1271 Cal - 溫度: 28°C - 濕度: 44%
Pace: 05'59" / 05'48" / 05'51" / 05'48" / 05'49" / 05'50" / 05'58" / 05'58" / 05'47" / 05'57" / 05'56" / 05'49" / 05'56" / 05'39" / 25'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'19") | 1009 / 1009 |
| 2 | | 05'49" (+00'11") | 996 / 2006 |
| 3 | | 05'49" (+00'11") | 998 / 3005 |
| 4 | | 05'48" (+00'10") | 1016 / 4021 |
| 5 | | 05'49" (+00'11") | 998 / 5020 |
| 6 | | 05'50" (+00'12") | 1015 / 6036 |
| 7 | | 05'58" (+00'20") | 1005 / 7042 |
| 8 | | 05'57" (+00'19") | 1010 / 8052 |
| 9 | | 05'47" (+00'09") | 1009 / 9061 |
| 10 | | 05'58" (+00'20") | 1004 / 10066 |
| 11 | | 05'54" (+00'16") | 1006 / 11073 |
| 12 | | 05'47" (+00'09") | 994 / 12067 |
| 13 | | 05'56" (+00'18") | 1003 / 13071 |
| 14 | | 05'38" | 1014 / 14086 |
4月累積里程 :
177.54 km 
Adidas adizero Ace 4M 累積 :
1233.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'51" | 00:17'38" |
| 4 | 05'48" | 00:23'26" |
| 5 | 05'49" | 00:29'15" |
| 6 | 05'50" | 00:35'05" |
| 7 | 05'58" | 00:41'03" |
| 8 | 05'58" | 00:47'01" |
| 9 | 05'47" | 00:52'48" |
| 10 | 05'57" | 00:58'45" |
| 11 | 05'56" | 01:04'41" |
| 12 | 05'49" | 01:10'30" |
| 13 | 05'56" | 01:16'26" |
| 14 | 05'39" | 01:22'05" |
| 14.0 | 25'38" | 01:22'45" |
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