10.2 km | 01:02:25 | 06:07/km日期: 2018-11-13 06:25 - 卡路里: 564 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'34" / 06'23" / 06'12" / 06'14" / 06'06" / 06'03" / 05'47" / 06'03" / 06'09" / 05'38" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'56") | 1000 / 1000 |
| 2 | | 06'22" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+00'33") | 1000 / 3000 |
| 4 | | 06'14" (+00'36") | 1000 / 4000 |
| 5 | | 06'06" (+00'28") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'46" (+00'08") | 1000 / 7000 |
| 8 | | 06'03" (+00'25") | 1000 / 8000 |
| 9 | | 06'09" (+00'31") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'21" (+00'43") | 200 / 10200 |
11月累積里程 :
415.85 km 
NIKE LUNARTEMPO 2 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'12" | 00:19'09" |
| 4 | 06'14" | 00:25'23" |
| 5 | 06'06" | 00:31'29" |
| 6 | 06'03" | 00:37'32" |
| 7 | 05'47" | 00:43'19" |
| 8 | 06'03" | 00:49'22" |
| 9 | 06'09" | 00:55'31" |
| 10 | 05'38" | 01:01'09" |
| 10.2 | 06'23" | 01:02'26" |
展開計圈分析
留言 
