3.4 km | 00:28:08 | 08:23/km日期: 2014-04-08 18:32 - 卡路里: 247 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'29" / 08'20" / 08'35" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'46") | 207 / 207 |
2 | | 07'56" (+02'00") | 207 / 415 |
3 | | 07'37" (+01'41") | 207 / 622 |
4 | | 05'56" | 207 / 830 |
5 | | 08'59" (+03'03") | 207 / 1038 |
6 | | 08'25" (+02'29") | 207 / 1245 |
7 | | 08'44" (+02'48") | 207 / 1453 |
8 | | 08'59" (+03'03") | 207 / 1661 |
9 | | 08'20" (+02'24") | 207 / 1868 |
10 | | 09'08" (+03'12") | 207 / 2076 |
11 | | 08'35" (+02'39") | 207 / 2284 |
12 | | 08'06" (+02'10") | 207 / 2491 |
13 | | 09'08" (+03'12") | 207 / 2699 |
14 | | 08'35" (+02'39") | 207 / 2907 |
15 | | 08'30" (+02'34") | 207 / 3114 |
16 | | 08'54" (+02'58") | 207 / 3322 |
17 | | 06'53" (+00'57") | 45 / 3368 |
4月累積里程 : 14.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'20" | 00:15'49" |
3 | 08'35" | 00:24'24" |
3.4 | 09'59" | 00:28'05" |