全馬 | 04:09:43 | 05:55/km | 第101馬官方成績 |
日期 | 2018-10-07 |
成績 | 04:09:43 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'36" | 00:52'37" |
| 00:27'01" (+01'25") |
| 00:27'19" (+01'43") | 00:54'14" (+01'37") |
| 00:26'55" (+01'19") |
| 00:28'59" (+03'23") | 00:59'28" (+06'51") |
| 00:30'29" (+04'53") |
| 00:30'32" (+04'56") | 01:03'08" (+10'31") |
| 00:32'36" (+07'00") |
|
日期: 2018-10-07 20:37 - 總爬升: 890 m - 地點: 芝加哥 - 天氣: 雨 - 平均心率: 146 - 卡路里: 2430 Cal - 平均步頻: 184
從去年柏林馬,上個月的莫斯科馬,到這場芝加哥馬,都是雨中低溫,這天候本來是很適合創PB,無奈受傷還無法完全恢復,很希望能維持六大馬都sub4,但後半段體力衰退,以409成績完賽
#第98馬
#六大馬入手三隻
賽後評分: 世界六大賽之一
給 5 星 10月累積里程 :
116.03 km 亞瑟士 Kayano 23 T646N-4907 累積 :
265.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'20" | 00:10'23" |
3 | 05'00" | 00:15'23" |
4 | 05'04" | 00:20'27" |
5 | 05'09" | 00:25'36" |
6 | 05'18" | 00:30'54" |
7 | 05'37" | 00:36'31" |
8 | 05'25" | 00:41'56" |
9 | 05'27" | 00:47'23" |
10 | 05'14" | 00:52'37" |
11 | 05'31" | 00:58'08" |
12 | 05'31" | 01:03'39" |
13 | 05'34" | 01:09'13" |
14 | 05'23" | 01:14'36" |
15 | 05'20" | 01:19'56" |
16 | 05'35" | 01:25'31" |
17 | 05'29" | 01:31'00" |
18 | 05'05" | 01:36'05" |
19 | 05'12" | 01:41'17" |
20 | 05'34" | 01:46'51" |
21 | 06'07" | 01:52'58" |
22 | 05'08" | 01:58'06" |
23 | 05'51" | 02:03'57" |
24 | 05'42" | 02:09'39" |
25 | 06'11" | 02:15'50" |
26 | 06'06" | 02:21'56" |
27 | 06'25" | 02:28'21" |
28 | 06'02" | 02:34'23" |
29 | 06'10" | 02:40'33" |
30 | 05'46" | 02:46'19" |
31 | 06'18" | 02:52'37" |
32 | 06'00" | 02:58'37" |
33 | 05'57" | 03:04'34" |
34 | 06'07" | 03:10'41" |
35 | 06'10" | 03:16'51" |
36 | 06'05" | 03:22'56" |
37 | 06'32" | 03:29'28" |
38 | 06'25" | 03:35'53" |
39 | 06'52" | 03:42'45" |
40 | 06'42" | 03:49'27" |
41 | 06'27" | 03:55'54" |
42 | 06'30" | 04:02'24" |
43 | 06'39" | 04:09'03" |
43.2 | 04'51" | 04:09'49" |