23.7 km | 02:18:49 | 05:51/km日期: 2018-11-11 06:46 - 平均心率: 144 - 卡路里: 1522 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 06'14" / 05'54" / 05'42" / 05'42" / 05'33" / 05'55" / 05'43" / 05'46" / 06'00" / 05'54" / 05'43" / 07'47" / 05'55" / 06'03" / 06'03" / 05'56" / 05'54" / 05'42" / 05'45" / 05'50" / 06'23" / 06'05" / 05'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'41") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'55" (+00'23") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 06'00" (+00'28") | 1000 / 9000 |
| 10 | | 05'53" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" (+00'11") | 1000 / 11000 |
| 12 | | 05'49" (+00'17") | 1000 / 12000 |
| 13 | | 05'55" (+00'23") | 1000 / 13000 |
| 14 | | 06'02" (+00'30") | 1000 / 14000 |
| 15 | | 06'03" (+00'31") | 1000 / 15000 |
| 16 | | 05'56" (+00'24") | 1000 / 16000 |
| 17 | | 05'53" (+00'21") | 1000 / 17000 |
| 18 | | 05'41" (+00'09") | 1000 / 18000 |
| 19 | | 05'45" (+00'13") | 1000 / 19000 |
| 20 | | 05'50" (+00'18") | 1000 / 20000 |
| 21 | | 05'46" (+00'14") | 1000 / 21000 |
| 22 | | 06'04" (+00'32") | 1000 / 22000 |
| 23 | | 05'58" (+00'26") | 1000 / 23000 |
| 24 | | 05'39" (+00'07") | 700 / 23700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
221.19 km 
亞瑟士 虎走 2E 累積 :
5426.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'42" | 00:17'50" |
| 4 | 05'42" | 00:23'32" |
| 5 | 05'33" | 00:29'05" |
| 6 | 05'55" | 00:35'00" |
| 7 | 05'43" | 00:40'43" |
| 8 | 05'46" | 00:46'29" |
| 9 | 06'00" | 00:52'29" |
| 10 | 05'54" | 00:58'23" |
| 11 | 05'43" | 01:04'06" |
| 12 | 07'47" | 01:11'53" |
| 13 | 05'55" | 01:17'48" |
| 14 | 06'03" | 01:23'51" |
| 15 | 06'03" | 01:29'54" |
| 16 | 05'56" | 01:35'50" |
| 17 | 05'54" | 01:41'44" |
| 18 | 05'42" | 01:47'26" |
| 19 | 05'45" | 01:53'11" |
| 20 | 05'50" | 01:59'01" |
| 21 | 06'23" | 02:05'24" |
| 22 | 06'05" | 02:11'29" |
| 23 | 05'58" | 02:17'27" |
| 23.7 | 05'39" | 02:21'25" |
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