10.0 km | 00:52:55 | 05:16/km日期: 2014-04-08 17:36 - 卡路里: 605 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'20" / 05'13" / 05'19" / 05'17" / 05'20" / 05'13" / 05'06" / 05'20" / 05'24" / 05'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'14") | 1012 / 1012 |
| 2 | | 05'13" (+00'08") | 1002 / 2014 |
| 3 | | 05'18" (+00'13") | 999 / 3014 |
| 4 | | 05'17" (+00'12") | 989 / 4003 |
| 5 | | 05'19" (+00'14") | 1007 / 5011 |
| 6 | | 05'12" (+00'07") | 1000 / 6012 |
| 7 | | 05'05" | 1001 / 7013 |
| 8 | | 05'21" (+00'16") | 996 / 8010 |
| 9 | | 05'25" (+00'20") | 1001 / 9011 |
| 10 | | 05'08" (+00'03") | 1003 / 10015 |
4月累積里程 : 35.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'19" | 00:15'52" |
| 4 | 05'17" | 00:21'09" |
| 5 | 05'20" | 00:26'29" |
| 6 | 05'13" | 00:31'42" |
| 7 | 05'06" | 00:36'48" |
| 8 | 05'20" | 00:42'08" |
| 9 | 05'24" | 00:47'32" |
| 10 | 05'10" | 00:52'42" |
| 10.0 | 05'57" | 00:52'55" |
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