10.0 km | 01:10:44 | 07:03/km日期: 2018-10-29 17:18 - 總爬升: 126 m - 卡路里: 540 Cal - 總步數: 12594 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 07'13" / 07'29" / 08'05" / 07'23" / 06'54" / 06'25" / 06'20" / 06'44" / 07'15" / 06'46" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'54") | 1008 / 1008 | 172 / 81 |
| 2 | | 07'25" (+01'10") | 1008 / 2017 | 175 / 76 |
| 3 | | 08'05" (+01'50") | 1007 / 3024 | 174 / 70 |
| 4 | | 07'18" (+01'03") | 1007 / 4031 | 177 / 77 |
| 5 | | 06'50" (+00'35") | 1001 / 5032 | 182 / 80 |
| 6 | | 06'25" (+00'10") | 1009 / 6042 | 182 / 85 |
| 7 | | 06'15" | 1000 / 7042 | 183 / 86 |
| 8 | | 06'46" (+00'31") | 1004 / 8047 | 182 / 81 |
| 9 | | 07'11" (+00'56") | 1006 / 9054 | 174 / 79 |
| 10 | | 06'44" (+00'29") | 1003 / 10058 | 179 / 82 |
10月累積里程 : 136.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'29" | 00:14'42" |
| 3 | 08'05" | 00:22'47" |
| 4 | 07'23" | 00:30'10" |
| 5 | 06'54" | 00:37'04" |
| 6 | 06'25" | 00:43'29" |
| 7 | 06'20" | 00:49'49" |
| 8 | 06'44" | 00:56'33" |
| 9 | 07'15" | 01:03'48" |
| 10 | 06'46" | 01:10'34" |
| 10.0 | 12'15" | 01:10'44" |
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