7.9 km | 00:49:37 | 06:18/km日期: 2018-11-07 05:31 - 卡路里: 533 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 06'31" / 06'02" / 06'23" / 06'04" / 06'12" / 06'46" / 06'00" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'03" (+00'03") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'45" (+00'45") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 864 / 7864 |
11月累積里程 : 194.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'02" | 00:12'33" |
| 3 | 06'23" | 00:18'56" |
| 4 | 06'04" | 00:25'00" |
| 5 | 06'12" | 00:31'12" |
| 6 | 06'46" | 00:37'58" |
| 7 | 06'00" | 00:43'58" |
| 7.9 | 06'33" | 00:49'38" |
展開計圈分析
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