10.1 km | 01:06:46 | 06:38/km日期: 2018-11-06 19:22 - 平均心率: 154 - 卡路里: 517 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'21" / 06'49" / 06'39" / 06'41" / 06'33" / 06'45" / 06'34" / 06'40" / 06'46" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 418 / 418 |
| 2 | | 06'16" | 401 / 820 |
| 3 | | 06'44" (+00'28") | 402 / 1223 |
| 4 | | 06'45" (+00'29") | 405 / 1629 |
| 5 | | 06'53" (+00'37") | 398 / 2027 |
| 6 | | 06'30" (+00'14") | 415 / 2443 |
| 7 | | 06'49" (+00'33") | 385 / 2828 |
| 8 | | 06'39" (+00'23") | 399 / 3227 |
| 9 | | 06'46" (+00'30") | 397 / 3625 |
| 10 | | 06'32" (+00'16") | 402 / 4028 |
| 11 | | 06'36" (+00'20") | 425 / 4453 |
| 12 | | 06'32" (+00'16") | 384 / 4837 |
| 13 | | 06'42" (+00'26") | 404 / 5242 |
| 14 | | 06'50" (+00'34") | 404 / 5647 |
| 15 | | 06'39" (+00'23") | 406 / 6053 |
| 16 | | 06'27" (+00'11") | 407 / 6460 |
| 17 | | 06'37" (+00'21") | 404 / 6865 |
| 18 | | 06'40" (+00'24") | 400 / 7265 |
| 19 | | 06'40" (+00'24") | 401 / 7666 |
| 20 | | 06'37" (+00'21") | 400 / 8066 |
| 21 | | 06'38" (+00'22") | 406 / 8473 |
| 22 | | 06'54" (+00'38") | 395 / 8869 |
| 23 | | 06'37" (+00'21") | 396 / 9265 |
| 24 | | 06'37" (+00'21") | 392 / 9657 |
| 25 | | 06'26" (+00'10") | 407 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 63.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'49" | 00:13'10" |
| 3 | 06'39" | 00:19'49" |
| 4 | 06'41" | 00:26'30" |
| 5 | 06'33" | 00:33'03" |
| 6 | 06'45" | 00:39'48" |
| 7 | 06'34" | 00:46'22" |
| 8 | 06'40" | 00:53'02" |
| 9 | 06'46" | 00:59'48" |
| 10 | 06'33" | 01:06'21" |
| 10.1 | 06'38" | 01:06'47" |
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