15.1 km | 01:19:13 | 05:15/km日期: 2018-11-06 21:17 - 平均心率: 156 - 卡路里: 874 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'20" / 05'43" / 05'29" / 05'11" / 05'02" / 04'49" / 04'59" / 04'54" / 04'46" / 04'56" / 04'53" / 04'54" / 04'55" / 05'49" / 06'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'12") | 2832 / 2832 |
| 2 | | 04'54" (+00'11") | 407 / 3240 |
| 3 | | 05'10" (+00'27") | 399 / 3639 |
| 4 | | 04'59" (+00'16") | 402 / 4042 |
| 5 | | 05'01" (+00'18") | 400 / 4442 |
| 6 | | 04'56" (+00'13") | 399 / 4842 |
| 7 | | 05'00" (+00'17") | 400 / 5243 |
| 8 | | 04'47" (+00'04") | 410 / 5653 |
| 9 | | 04'55" (+00'12") | 405 / 6059 |
| 10 | | 04'52" (+00'09") | 406 / 6465 |
| 11 | | 04'57" (+00'14") | 401 / 6867 |
| 12 | | 04'50" (+00'07") | 402 / 7269 |
| 13 | | 05'00" (+00'17") | 402 / 7672 |
| 14 | | 04'56" (+00'13") | 404 / 8077 |
| 15 | | 04'53" (+00'10") | 406 / 8483 |
| 16 | | 04'47" (+00'04") | 407 / 8891 |
| 17 | | 04'57" (+00'14") | 404 / 9295 |
| 18 | | 04'50" (+00'07") | 409 / 9705 |
| 19 | | 04'56" (+00'13") | 405 / 10110 |
| 20 | | 04'43" | 413 / 10524 |
| 21 | | 04'57" (+00'14") | 401 / 10925 |
| 22 | | 04'50" (+00'07") | 409 / 11334 |
| 23 | | 04'53" (+00'10") | 412 / 11747 |
| 24 | | 04'52" (+00'09") | 405 / 12152 |
| 25 | | 04'54" (+00'11") | 404 / 12557 |
| 26 | | 04'52" (+00'09") | 408 / 12966 |
| 27 | | 06'01" (+01'18") | 2099 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 266.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'43" | 00:12'03" |
| 3 | 05'29" | 00:17'32" |
| 4 | 05'11" | 00:22'43" |
| 5 | 05'02" | 00:27'45" |
| 6 | 04'49" | 00:32'34" |
| 7 | 04'59" | 00:37'33" |
| 8 | 04'54" | 00:42'27" |
| 9 | 04'46" | 00:47'13" |
| 10 | 04'56" | 00:52'09" |
| 11 | 04'53" | 00:57'02" |
| 12 | 04'54" | 01:01'56" |
| 13 | 04'55" | 01:06'51" |
| 14 | 05'49" | 01:12'40" |
| 15 | 06'13" | 01:18'53" |
| 15.1 | 05'03" | 01:19'13" |
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