26.0 km | 02:27:56 | 05:41/km日期: 2017-11-25 06:22 - 卡路里: 1405 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'37" / 06'09" / 06'12" / 05'58" / 05'49" / 05'39" / 05'48" / 05'34" / 05'53" / 05'35" / 05'33" / 05'20" / 05'14" / 05'49" / 05'23" / 05'18" / 05'28" / 05'42" / 05'36" / 05'45" / 05'57" / 05'36" / 05'39" / 05'42" / 05'27" / 06'07" / 10'00" /
11月累積里程 : 187.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'09" | 00:11'46" |
| 3 | 06'12" | 00:17'58" |
| 4 | 05'58" | 00:23'56" |
| 5 | 05'49" | 00:29'45" |
| 6 | 05'39" | 00:35'24" |
| 7 | 05'48" | 00:41'12" |
| 8 | 05'34" | 00:46'46" |
| 9 | 05'53" | 00:52'39" |
| 10 | 05'35" | 00:58'14" |
| 11 | 05'33" | 01:03'47" |
| 12 | 05'20" | 01:09'07" |
| 13 | 05'14" | 01:14'21" |
| 14 | 05'49" | 01:20'10" |
| 15 | 05'23" | 01:25'33" |
| 16 | 05'18" | 01:30'51" |
| 17 | 05'28" | 01:36'19" |
| 18 | 05'42" | 01:42'01" |
| 19 | 05'36" | 01:47'37" |
| 20 | 05'45" | 01:53'22" |
| 21 | 05'57" | 01:59'19" |
| 22 | 05'36" | 02:04'55" |
| 23 | 05'39" | 02:10'34" |
| 24 | 05'42" | 02:16'16" |
| 25 | 05'27" | 02:21'43" |
| 26 | 06'07" | 02:27'50" |
| 26.0 | 10'01" | 02:27'56" |
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