11.1 km | 01:09:16 | 06:15/km日期: 2018-11-06 05:00 - 卡路里: 598 Cal - 總步數: 11644 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(30)
Pace: 06'44" / 06'27" / 06'30" / 06'35" / 06'05" / 06'05" / 07'08" / 05'45" / 06'23" / 05'37" / 05'32" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'12") | 1006 / 1006 | 173 / 86 |
| 2 | | 06'26" (+00'57") | 1001 / 2007 | 174 / 88 |
| 3 | | 06'27" (+00'58") | 1006 / 3013 | 174 / 88 |
| 4 | | 06'35" (+01'06") | 1006 / 4020 | 165 / 91 |
| 5 | | 06'02" (+00'33") | 1006 / 5027 | 175 / 94 |
| 6 | | 06'00" (+00'31") | 1004 / 6032 | 176 / 94 |
| 7 | | 07'07" (+01'38") | 1008 / 7040 | 136 / 103 |
| 8 | | 05'43" (+00'14") | 1003 / 8044 | 177 / 98 |
| 9 | | 06'22" (+00'53") | 1001 / 9045 | 153 / 102 |
| 10 | | 05'36" (+00'07") | 1002 / 10048 | 174 / 102 |
| 11 | | 05'29" | 1007 / 11056 | 175 / 103 |
| 12 | | 04'56" | 74 / 11130 | 163 / 123 |
11月累積里程 :
321.15 km 
adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'27" | 00:13'11" |
| 3 | 06'30" | 00:19'41" |
| 4 | 06'35" | 00:26'16" |
| 5 | 06'05" | 00:32'21" |
| 6 | 06'05" | 00:38'26" |
| 7 | 07'08" | 00:45'34" |
| 8 | 05'45" | 00:51'19" |
| 9 | 06'23" | 00:57'42" |
| 10 | 05'37" | 01:03'19" |
| 11 | 05'32" | 01:08'51" |
| 11.1 | 05'36" | 01:09'16" |
展開計圈分析
留言 
