21.4 km | 02:16:39 | 06:23/km日期: 2018-10-28 05:31 - 總爬升: 280 m - 平均心率: 156 - 卡路里: 1628 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 07'35" / 06'28" / 06'06" / 05'53" / 05'44" / 05'52" / 12'53" / 05'39" / 05'48" / 05'54" / 05'59" / 05'54" / 06'08" / 06'04" / 05'54" / 07'27" / 05'55" / 06'47" / 05'25" / 05'36" / 05'40" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'11") | 1000 / 1000 |
| 2 | | 06'27" (+01'03") | 1000 / 2000 |
| 3 | | 06'05" (+00'41") | 1000 / 3000 |
| 4 | | 05'53" (+00'29") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'51" (+00'27") | 1000 / 6000 |
| 7 | | 12'53" (+07'29") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'30") | 1000 / 10000 |
| 11 | | 05'59" (+00'35") | 1000 / 11000 |
| 12 | | 05'54" (+00'30") | 1000 / 12000 |
| 13 | | 06'08" (+00'44") | 1000 / 13000 |
| 14 | | 06'04" (+00'40") | 1000 / 14000 |
| 15 | | 05'53" (+00'29") | 1000 / 15000 |
| 16 | | 07'27" (+02'03") | 1000 / 16000 |
| 17 | | 05'55" (+00'31") | 1000 / 17000 |
| 18 | | 06'47" (+01'23") | 1000 / 18000 |
| 19 | | 05'24" | 1000 / 19000 |
| 20 | | 05'35" (+00'11") | 1000 / 20000 |
| 21 | | 05'40" (+00'16") | 1000 / 21000 |
| 22 | | 05'20" | 369 / 21369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
72.10 km 
母子鱷魚-黑色 第三代 累積 :
3186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'28" | 00:14'03" |
| 3 | 06'06" | 00:20'09" |
| 4 | 05'53" | 00:26'02" |
| 5 | 05'44" | 00:31'46" |
| 6 | 05'52" | 00:37'38" |
| 7 | 12'53" | 00:50'31" |
| 8 | 05'39" | 00:56'10" |
| 9 | 05'48" | 01:01'58" |
| 10 | 05'54" | 01:07'52" |
| 11 | 05'59" | 01:13'51" |
| 12 | 05'54" | 01:19'45" |
| 13 | 06'08" | 01:25'53" |
| 14 | 06'04" | 01:31'57" |
| 15 | 05'54" | 01:37'51" |
| 16 | 07'27" | 01:45'18" |
| 17 | 05'55" | 01:51'13" |
| 18 | 06'47" | 01:58'00" |
| 19 | 05'25" | 02:03'25" |
| 20 | 05'36" | 02:09'01" |
| 21 | 05'40" | 02:14'41" |
| 21.4 | 05'19" | 02:16'39" |
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