15.3 km | 01:08:57 | 04:30/km日期: 2018-11-06 17:35 - 卡路里: 1150 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 04'38" / 04'24" / 04'27" / 04'26" / 04'27" / 04'32" / 04'32" / 04'31" / 04'30" / 04'27" / 04'30" / 04'32" / 04'38" / 04'38" / 04'13" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'26") | 1000 / 1000 |
2 | | 04'24" (+00'12") | 1000 / 2000 |
3 | | 04'26" (+00'14") | 1000 / 3000 |
4 | | 04'25" (+00'13") | 1000 / 4000 |
5 | | 04'27" (+00'15") | 1000 / 5000 |
6 | | 04'32" (+00'20") | 1000 / 6000 |
7 | | 04'32" (+00'20") | 1000 / 7000 |
8 | | 04'30" (+00'18") | 1000 / 8000 |
9 | | 04'29" (+00'17") | 1000 / 9000 |
10 | | 04'27" (+00'15") | 1000 / 10000 |
11 | | 04'30" (+00'18") | 1000 / 11000 |
12 | | 04'32" (+00'20") | 1000 / 12000 |
13 | | 04'37" (+00'25") | 1000 / 13000 |
14 | | 04'37" (+00'25") | 1000 / 14000 |
15 | | 04'12" | 1000 / 15000 |
16 | | 05'04" (+00'52") | 302 / 15302 |
11月累積里程 :
300.31 km Adidas 累積 :
16647.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'24" | 00:09'02" |
3 | 04'27" | 00:13'29" |
4 | 04'26" | 00:17'55" |
5 | 04'27" | 00:22'22" |
6 | 04'32" | 00:26'54" |
7 | 04'32" | 00:31'26" |
8 | 04'31" | 00:35'57" |
9 | 04'30" | 00:40'27" |
10 | 04'27" | 00:44'54" |
11 | 04'30" | 00:49'24" |
12 | 04'32" | 00:53'56" |
13 | 04'38" | 00:58'34" |
14 | 04'38" | 01:03'12" |
15 | 04'13" | 01:07'25" |
15.3 | 05'04" | 01:08'57" |