12.3 km | 01:25:09 | 06:55/km日期: 2018-11-04 06:15 - 總爬升: 204 m - 卡路里: 787 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 04'11" / 04'44" / 04'57" / 04'47" / 05'33" / 05'20" / 03'53" / 03'58" / 04'03" / 04'00" / 04'43" / 04'16" / 93'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'26") | 496 / 496 |
2 | | 04'15" (+00'38") | 493 / 989 |
3 | | 04'32" (+00'55") | 512 / 1502 |
4 | | 04'50" (+01'13") | 492 / 1994 |
5 | | 05'03" (+01'26") | 500 / 2495 |
6 | | 04'51" (+01'14") | 497 / 2993 |
7 | | 04'56" (+01'19") | 512 / 3505 |
8 | | 04'41" (+01'04") | 497 / 4002 |
9 | | 05'08" (+01'31") | 508 / 4510 |
10 | | 05'52" (+02'15") | 498 / 5009 |
11 | | 05'22" (+01'45") | 496 / 5505 |
12 | | 05'19" (+01'42") | 501 / 6007 |
13 | | 04'06" (+00'29") | 498 / 6505 |
14 | | 03'37" | 506 / 7012 |
15 | | 03'49" (+00'12") | 497 / 7509 |
16 | | 04'06" (+00'29") | 502 / 8012 |
17 | | 04'10" (+00'33") | 502 / 8515 |
18 | | 03'54" (+00'17") | 499 / 9014 |
19 | | 04'03" (+00'26") | 500 / 9515 |
20 | | 03'58" (+00'21") | 493 / 10009 |
21 | | 05'08" (+01'31") | 501 / 10511 |
22 | | 04'13" (+00'36") | 503 / 11015 |
23 | | 04'09" (+00'32") | 512 / 11527 |
24 | | 04'27" (+00'50") | 494 / 12021 |
25 | | 01:35'24" (+31'47") | 302 / 12324 |
11月累積里程 : 185.32 km
Android - samsung SM-G965F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'44" | 00:08'55" |
3 | 04'57" | 00:13'52" |
4 | 04'47" | 00:18'39" |
5 | 05'33" | 00:24'12" |
6 | 05'20" | 00:29'32" |
7 | 03'53" | 00:33'25" |
8 | 03'58" | 00:37'23" |
9 | 04'03" | 00:41'26" |
10 | 04'00" | 00:45'26" |
11 | 04'43" | 00:50'09" |
12 | 04'16" | 00:54'25" |
12.3 | 93'19" | 01:23'21" |