10.1 km | 01:00:14 | 05:59/km日期: 2018-11-03 04:57 - 卡路里: 539 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'22" / 05'55" / 05'45" / 05'50" / 05'59" / 05'39" / 05'32" / 05'39" / 07'35" / 05'34" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'50") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'13") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'38" (+00'06") | 1000 / 8000 |
| 9 | | 07'35" (+02'03") | 1000 / 9000 |
| 10 | | 05'33" (+00'01") | 1000 / 10000 |
| 11 | | 06'35" (+01'03") | 63 / 10063 |
11月累積里程 : 246.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 05'50" | 00:23'52" |
| 5 | 05'59" | 00:29'51" |
| 6 | 05'39" | 00:35'30" |
| 7 | 05'32" | 00:41'02" |
| 8 | 05'39" | 00:46'41" |
| 9 | 07'35" | 00:54'16" |
| 10 | 05'34" | 00:59'50" |
| 10.1 | 06'33" | 01:00'15" |
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