21.1 km | 02:40:49 | 07:36/km日期: 2018-11-03 16:44 - 卡路里: 1140 Cal - 總步數: 27044 - 平均步頻: 168 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 08'15" / 08'11" / 08'37" / 08'00" / 07'21" / 08'09" / 07'36" / 07'17" / 07'24" / 07'40" / 07'24" / 07'13" / 07'18" / 07'20" / 08'10" / 07'25" / 07'17" / 07'50" / 07'10" / 07'08" / 07'02" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+01'13") | 1005 / 1005 | 167 / 72 |
| 2 | | 08'09" (+01'10") | 1003 / 2008 | 170 / 71 |
| 3 | | 08'37" (+01'38") | 1008 / 3017 | 163 / 70 |
| 4 | | 07'52" (+00'53") | 1004 / 4021 | 164 / 77 |
| 5 | | 07'20" (+00'21") | 1001 / 5023 | 174 / 78 |
| 6 | | 08'10" (+01'11") | 1004 / 6027 | 147 / 82 |
| 7 | | 07'33" (+00'34") | 1005 / 7033 | 172 / 76 |
| 8 | | 07'12" (+00'13") | 1001 / 8035 | 174 / 79 |
| 9 | | 07'27" (+00'28") | 1001 / 9036 | 173 / 77 |
| 10 | | 07'37" (+00'38") | 1004 / 10041 | 160 / 81 |
| 11 | | 07'20" (+00'21") | 1007 / 11048 | 173 / 78 |
| 12 | | 07'09" (+00'10") | 1006 / 12055 | 173 / 80 |
| 13 | | 07'17" (+00'18") | 1003 / 13058 | 173 / 78 |
| 14 | | 07'19" (+00'20") | 1000 / 14058 | 174 / 78 |
| 15 | | 08'07" (+01'08") | 1005 / 15063 | 154 / 79 |
| 16 | | 07'24" (+00'25") | 1003 / 16067 | 173 / 77 |
| 17 | | 07'15" (+00'16") | 1002 / 17069 | 174 / 78 |
| 18 | | 07'46" (+00'47") | 1007 / 18077 | 156 / 82 |
| 19 | | 07'07" (+00'08") | 1005 / 19083 | 175 / 80 |
| 20 | | 07'06" (+00'07") | 1008 / 20091 | 175 / 80 |
| 21 | | 06'59" | 1004 / 21096 | 168 / 84 |
| 22 | | 07'56" (+00'57") | 115 / 21211 | 130 / 96 |
11月累積里程 : 182.20 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'11" | 00:16'26" |
| 3 | 08'37" | 00:25'03" |
| 4 | 08'00" | 00:33'03" |
| 5 | 07'21" | 00:40'24" |
| 6 | 08'09" | 00:48'33" |
| 7 | 07'36" | 00:56'09" |
| 8 | 07'17" | 01:03'26" |
| 9 | 07'24" | 01:10'50" |
| 10 | 07'40" | 01:18'30" |
| 11 | 07'24" | 01:25'54" |
| 12 | 07'13" | 01:33'07" |
| 13 | 07'18" | 01:40'25" |
| 14 | 07'20" | 01:47'45" |
| 15 | 08'10" | 01:55'55" |
| 16 | 07'25" | 02:03'20" |
| 17 | 07'17" | 02:10'37" |
| 18 | 07'50" | 02:18'27" |
| 19 | 07'10" | 02:25'37" |
| 20 | 07'08" | 02:32'45" |
| 21 | 07'02" | 02:39'47" |
| 21.1 | 08'56" | 02:40'49" |
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