10.1 km | 01:11:34 | 07:05/km日期: 2018-10-28 06:21 - 卡路里: 544 Cal - 總步數: 12530 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 07'41" / 07'19" / 07'15" / 07'05" / 06'56" / 06'48" / 07'28" / 06'39" / 06'45" / 06'49" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'03") | 1001 / 1001 | 170 / 76 |
| 2 | | 07'18" (+00'41") | 1009 / 2010 | 174 / 78 |
| 3 | | 07'10" (+00'33") | 1000 / 3011 | 175 / 79 |
| 4 | | 07'03" (+00'26") | 1004 / 4016 | 175 / 80 |
| 5 | | 06'54" (+00'17") | 1002 / 5018 | 177 / 81 |
| 6 | | 06'48" (+00'11") | 1008 / 6026 | 178 / 82 |
| 7 | | 07'23" (+00'46") | 1008 / 7035 | 165 / 81 |
| 8 | | 06'37" | 1006 / 8041 | 181 / 83 |
| 9 | | 06'40" (+00'03") | 1000 / 9042 | 181 / 82 |
| 10 | | 06'50" (+00'13") | 1007 / 10049 | 180 / 80 |
| 11 | | 08'46" (+02'09") | 85 / 10134 | 101 / 112 |
10月累積里程 : 190.98 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'19" | 00:15'00" |
| 3 | 07'15" | 00:22'15" |
| 4 | 07'05" | 00:29'20" |
| 5 | 06'56" | 00:36'16" |
| 6 | 06'48" | 00:43'04" |
| 7 | 07'28" | 00:50'32" |
| 8 | 06'39" | 00:57'11" |
| 9 | 06'45" | 01:03'56" |
| 10 | 06'49" | 01:10'45" |
| 10.1 | 09'33" | 01:11'34" |
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