10.2 km | 01:12:32 | 07:05/km日期: 2018-10-24 18:22 - 卡路里: 551 Cal - 總步數: 12862 - 平均步頻: 177 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 70%
Pace: 08'17" / 07'45" / 07'26" / 07'13" / 06'46" / 07'20" / 06'40" / 06'24" / 06'58" / 06'07" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+02'08") | 1005 / 1005 | 172 / 70 |
2 | | 07'45" (+01'39") | 1007 / 2013 | 177 / 72 |
3 | | 07'21" (+01'15") | 1001 / 3015 | 179 / 75 |
4 | | 07'10" (+01'04") | 1004 / 4020 | 180 / 77 |
5 | | 06'44" (+00'38") | 1003 / 5023 | 182 / 81 |
6 | | 07'21" (+01'15") | 1005 / 6029 | 167 / 81 |
7 | | 06'37" (+00'31") | 1004 / 7033 | 182 / 82 |
8 | | 06'23" (+00'17") | 1004 / 8037 | 184 / 84 |
9 | | 06'54" (+00'48") | 1006 / 9043 | 168 / 86 |
10 | | 06'06" | 1003 / 10047 | 189 / 86 |
11 | | 07'00" (+00'54") | 218 / 10266 | 150 / 95 |
10月累積里程 : 190.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'45" | 00:16'02" |
3 | 07'26" | 00:23'28" |
4 | 07'13" | 00:30'41" |
5 | 06'46" | 00:37'27" |
6 | 07'20" | 00:44'47" |
7 | 06'40" | 00:51'27" |
8 | 06'24" | 00:57'51" |
9 | 06'58" | 01:04'49" |
10 | 06'07" | 01:10'56" |
10.2 | 07'18" | 01:12'32" |