45.0 km | 08:36:05 | 11:28/km日期: 2018-11-03 08:00 - 總爬升: 2096 m - 卡路里: 2791 Cal - 溫度: 20°C - 濕度: 93%
Pace: 07'29" / 07'45" / 09'55" / 06'35" / 08'48" / 08'16" / 13'15" / 14'42" / 17'59" / 05'58" / 06'25" / 08'17" / 17'31" / 09'15" / 08'43" / 12'55" / 06'12" / 18'14" / 07'30" / 11'43" / 09'32" / 08'37" / 17'19" / 12'27" / 09'24" / 11'04" / 12'00" / 08'57" / 15'46" / 16'40" / 18'26" / 11'18" / 11'22" / 11'13" / 08'11" / 08'12" / 12'32" / 14'54" / 10'50" / 19'30" / 08'51" / 10'44" / 19'49" / 09'50" / 08'10" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'32") | 999 / 999 |
2 | | 07'45" (+01'52") | 1006 / 2005 |
3 | | 09'57" (+04'04") | 996 / 3002 |
4 | | 06'25" (+00'32") | 996 / 3998 |
5 | | 08'55" (+03'02") | 1006 / 5005 |
6 | | 08'13" (+02'20") | 1004 / 6009 |
7 | | 13'22" (+07'29") | 1006 / 7016 |
8 | | 14'34" (+08'41") | 1012 / 8028 |
9 | | 17'50" (+11'57") | 998 / 9027 |
10 | | 05'59" (+00'06") | 997 / 10024 |
11 | | 06'34" (+00'41") | 1015 / 11039 |
12 | | 08'34" (+02'41") | 1002 / 12042 |
13 | | 17'03" (+11'10") | 996 / 13039 |
14 | | 09'11" (+03'18") | 1011 / 14051 |
15 | | 09'14" (+03'21") | 1001 / 15052 |
16 | | 12'38" (+06'45") | 1007 / 16059 |
17 | | 05'53" | 993 / 17053 |
18 | | 18'20" (+12'27") | 1004 / 18057 |
19 | | 07'20" (+01'27") | 1001 / 19059 |
20 | | 11'57" (+06'04") | 1006 / 20066 |
21 | | 09'29" (+03'36") | 1002 / 21068 |
22 | | 08'59" (+03'06") | 1010 / 22079 |
23 | | 17'26" (+11'33") | 1007 / 23087 |
24 | | 11'49" (+05'56") | 995 / 24082 |
25 | | 09'35" (+03'42") | 994 / 25077 |
26 | | 11'08" (+05'15") | 1015 / 26092 |
27 | | 11'27" (+05'34") | 998 / 27091 |
28 | | 08'55" (+03'02") | 1007 / 28098 |
29 | | 16'08" (+10'15") | 1001 / 29100 |
30 | | 17'23" (+11'30") | 1007 / 30107 |
31 | | 18'01" (+12'08") | 994 / 31101 |
32 | | 11'02" (+05'09") | 1011 / 32113 |
33 | | 11'59" (+06'06") | 1001 / 33114 |
34 | | 10'41" (+04'48") | 996 / 34111 |
35 | | 07'41" (+01'48") | 1010 / 35122 |
36 | | 08'53" (+03'00") | 996 / 36119 |
37 | | 12'30" (+06'37") | 1005 / 37124 |
38 | | 14'35" (+08'42") | 998 / 38123 |
39 | | 10'25" (+04'32") | 1003 / 39127 |
40 | | 19'46" (+13'53") | 1010 / 40137 |
41 | | 08'44" (+02'51") | 1001 / 41139 |
42 | | 14'01" (+08'08") | 1008 / 42148 |
43 | | 16'36" (+10'43") | 1000 / 43148 |
44 | | 09'38" (+03'45") | 1019 / 44167 |
45 | | 08'00" (+02'07") | 945 / 45113 |
11月累積里程 : 258.40 km
Android - samsung SM-A7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'45" | 00:15'14" |
3 | 09'55" | 00:25'09" |
4 | 06'35" | 00:31'44" |
5 | 08'48" | 00:40'32" |
6 | 08'16" | 00:48'48" |
7 | 13'15" | 01:02'03" |
8 | 14'42" | 01:16'45" |
9 | 17'59" | 01:34'44" |
10 | 05'58" | 01:40'42" |
11 | 06'25" | 01:47'07" |
12 | 08'17" | 01:55'24" |
13 | 17'31" | 02:12'55" |
14 | 09'15" | 02:22'10" |
15 | 08'43" | 02:30'53" |
16 | 12'55" | 02:43'48" |
17 | 06'12" | 02:50'00" |
18 | 18'14" | 03:08'14" |
19 | 07'30" | 03:15'44" |
20 | 11'43" | 03:27'27" |
21 | 09'32" | 03:36'59" |
22 | 08'37" | 03:45'36" |
23 | 17'19" | 04:02'55" |
24 | 12'27" | 04:15'22" |
25 | 09'24" | 04:24'46" |
26 | 11'04" | 04:35'50" |
27 | 12'00" | 04:47'50" |
28 | 08'57" | 04:56'47" |
29 | 15'46" | 05:12'33" |
30 | 16'40" | 05:29'13" |
31 | 18'26" | 05:47'39" |
32 | 11'18" | 05:58'57" |
33 | 11'22" | 06:10'19" |
34 | 11'13" | 06:21'32" |
35 | 08'11" | 06:29'43" |
36 | 08'12" | 06:37'55" |
37 | 12'32" | 06:50'27" |
38 | 14'54" | 07:05'21" |
39 | 10'50" | 07:16'11" |
40 | 19'30" | 07:35'41" |
41 | 08'51" | 07:44'32" |
42 | 10'44" | 07:55'16" |
43 | 19'49" | 08:15'05" |
44 | 09'50" | 08:24'55" |
45 | 08'10" | 08:33'05" |
45.0 | -16'00" | 08:33'53" |