7.3 km | 00:37:18 | 05:06/km日期: 2018-11-01 19:30 - 卡路里: 561 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 07'38" / 05'35" / 05'07" / 04'48" / 04'49" / 04'46" / 04'35" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'19") | 1000 / 1000 |
| 2 | | 05'35" (+01'00") | 1000 / 2000 |
| 3 | | 05'06" (+00'31") | 1000 / 3000 |
| 4 | | 04'47" (+00'12") | 1000 / 4000 |
| 5 | | 04'49" (+00'14") | 1000 / 5000 |
| 6 | | 04'45" (+00'10") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 05'42" (+01'07") | 304 / 7304 |
11月累積里程 : 135.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'35" | 00:13'13" |
| 3 | 05'07" | 00:18'20" |
| 4 | 04'48" | 00:23'08" |
| 5 | 04'49" | 00:27'57" |
| 6 | 04'46" | 00:32'43" |
| 7 | 04'35" | 00:37'18" |
| 7.3 | 05'41" | 00:39'02" |
展開計圈分析
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