9.9 km | 01:03:41 | 06:24/km日期: 2018-07-16 20:39 - 卡路里: 628 Cal - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 05'50" / 05'48" / 06'57" / 06'08" / 06'07" / 05'57" / 06'18" / 05'43" / 06'00" / 08'43" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'02") | 328 / 328 |
2 | | 05'12" (+00'03") | 1010 / 1338 |
3 | | 11'28" (+06'19") | 87 / 1426 |
4 | | 05'17" (+00'08") | 1008 / 2434 |
5 | | 14'47" (+09'38") | 145 / 2579 |
6 | | 05'35" (+00'26") | 997 / 3577 |
7 | | 13'07" (+07'58") | 91 / 3668 |
8 | | 05'28" (+00'19") | 1009 / 4677 |
9 | | 12'42" (+07'33") | 94 / 4772 |
10 | | 05'09" | 999 / 5771 |
11 | | 12'46" (+07'37") | 105 / 5877 |
12 | | 05'26" (+00'17") | 1001 / 6878 |
13 | | 14'25" (+09'16") | 85 / 6964 |
14 | | 05'35" (+00'26") | 1002 / 7966 |
15 | | 13'38" (+08'29") | 92 / 8059 |
16 | | 05'30" (+00'21") | 1009 / 9069 |
17 | | 13'30" (+08'21") | 111 / 9180 |
18 | | 08'09" (+03'00") | 852 / 10032 |
7月累積里程 : 67.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'48" | 00:11'38" |
3 | 06'57" | 00:18'35" |
4 | 06'08" | 00:24'43" |
5 | 06'07" | 00:30'50" |
6 | 05'57" | 00:36'47" |
7 | 06'18" | 00:43'05" |
8 | 05'43" | 00:48'48" |
9 | 06'00" | 00:54'48" |
10 | 08'43" | 01:03'31" |
9.9 | -2'-22" | 01:03'41" |