10.0 km | 00:53:55 | 05:22/km日期: 2018-11-03 07:22 - 平均心率: 179 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 94% - PM2.5: 普通(39)
Pace: 00'54" / 06'28" / 06'05" / 05'04" / 08'42" / 05'52" / 05'24" / 05'00" / 05'10" / 05'36" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'54") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'15") | 1000 / 3000 |
| 4 | | 05'04" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'49") | 1000 / 5000 |
| 6 | | 05'18" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'23") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" (+00'31") | 1000 / 10000 |
| 11 | | 04'37" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
101.67 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'54" | 00:00'54" |
| 2 | 06'28" | 00:07'22" |
| 3 | 06'05" | 00:13'27" |
| 4 | 05'04" | 00:18'31" |
| 5 | 08'42" | 00:27'13" |
| 6 | 05'52" | 00:33'05" |
| 7 | 05'24" | 00:38'29" |
| 8 | 05'00" | 00:43'29" |
| 9 | 05'10" | 00:48'39" |
| 10 | 05'36" | 00:54'15" |
| 10.0 | 04'11" | 00:54'21" |
展開計圈分析
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