8.0 km | 00:50:19 | 06:15/km日期: 2018-11-01 19:45 - 總爬升: 103 m - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 03'36" / 05'58" / 05'55" / 05'49" / 05'49" / 06'22" / 05'33" / 08'31" / 35'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'19") | 1000 / 1000 |
| 2 | | 05'57" (+00'25") | 1000 / 2000 |
| 3 | | 05'54" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" (+00'50") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'42" (+01'10") | 1000 / 8000 |
| 9 | | 34'54" (+29'22") | 38 / 8038 |
11月累積里程 : 169.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 05'58" | 00:09'34" |
| 3 | 05'55" | 00:15'29" |
| 4 | 05'49" | 00:21'18" |
| 5 | 05'49" | 00:27'07" |
| 6 | 06'22" | 00:33'29" |
| 7 | 05'33" | 00:39'02" |
| 8 | 08'31" | 00:47'33" |
| 8.0 | 34'59" | 00:48'53" |
展開計圈分析
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