15.0 km | 01:31:06 | 06:03/km日期: 2018-11-01 19:36 - 平均心率: 149 - 卡路里: 919 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'58" / 06'07" / 06'01" / 06'27" / 05'57" / 06'06" / 06'10" / 06'18" / 06'14" / 06'05" / 06'10" / 06'16" / 05'46" / 05'44" / 05'55" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'25") | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'26" (+00'45") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 06'10" (+00'29") | 1000 / 7000 |
| 8 | | 06'17" (+00'36") | 1000 / 8000 |
| 9 | | 06'14" (+00'33") | 1000 / 9000 |
| 10 | | 06'04" (+00'23") | 1000 / 10000 |
| 11 | | 06'09" (+00'28") | 1000 / 11000 |
| 12 | | 06'16" (+00'35") | 1000 / 12000 |
| 13 | | 05'45" (+00'04") | 1000 / 13000 |
| 14 | | 05'44" (+00'03") | 1000 / 14000 |
| 15 | | 05'41" | 1000 / 15000 |
| 16 | | 04'52" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
150.44 km 
ASICS GT-2000 6 累積 :
526.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 06'27" | 00:24'33" |
| 5 | 05'57" | 00:30'30" |
| 6 | 06'06" | 00:36'36" |
| 7 | 06'10" | 00:42'46" |
| 8 | 06'18" | 00:49'04" |
| 9 | 06'14" | 00:55'18" |
| 10 | 06'05" | 01:01'23" |
| 11 | 06'10" | 01:07'33" |
| 12 | 06'16" | 01:13'49" |
| 13 | 05'46" | 01:19'35" |
| 14 | 05'44" | 01:25'19" |
| 15 | 05'55" | 01:31'14" |
| 15.0 | 05'06" | 01:31'20" |
展開計圈分析
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