3.7 km | 00:29:34 | 08:02/km日期: 2014-04-01 19:07 - 卡路里: 271 Cal - 溫度: 18°C - 濕度: 84%
Pace: 08'58" / 08'24" / 08'46" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+04'15") | 207 / 207 |
| 2 | | 08'01" (+03'22") | 207 / 415 |
| 3 | | 07'51" (+03'12") | 207 / 622 |
| 4 | | 07'13" (+02'34") | 207 / 830 |
| 5 | | 07'56" (+03'17") | 207 / 1038 |
| 6 | | 07'56" (+03'17") | 207 / 1245 |
| 7 | | 07'47" (+03'08") | 207 / 1453 |
| 8 | | 08'06" (+03'27") | 207 / 1661 |
| 9 | | 07'47" (+03'08") | 207 / 1868 |
| 10 | | 08'15" (+03'36") | 207 / 2076 |
| 11 | | 08'11" (+03'32") | 207 / 2284 |
| 12 | | 08'15" (+03'36") | 207 / 2491 |
| 13 | | 06'39" (+02'00") | 207 / 2699 |
| 14 | | 08'35" (+03'56") | 207 / 2907 |
| 15 | | 08'01" (+03'22") | 207 / 3114 |
| 16 | | 09'13" (+04'34") | 207 / 3322 |
| 17 | | 04'39" | 207 / 3530 |
| 18 | | 11'15" (+06'36") | 161 / 3691 |
4月累積里程 : 14.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'24" | 00:17'22" |
| 3 | 08'46" | 00:26'08" |
| 3.7 | 04'54" | 00:29'32" |
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