26.1 km | 02:19:10 | 05:19/km日期: 2018-10-28 07:03 - 總爬升: 123 m - 平均心率: 166 - 卡路里: 1573 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 44% - PM2.5: 良好(6)
Pace: 05'31" / 05'24" / 05'49" / 05'21" / 05'23" / 05'12" / 05'35" / 05'04" / 04'55" / 04'59" / 04'55" / 05'00" / 05'01" / 05'07" / 05'05" / 05'11" / 06'58" / 03'40" / 05'08" / 05'17" / 09'25" / 05'14" / 06'21" / 05'36" / 06'47" / 07'31" / 00'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 05'24" (+00'46") | 1000 / 2000 |
| 3 | | 05'13" (+00'35") | 1000 / 3000 |
| 4 | | 05'21" (+00'43") | 1000 / 4000 |
| 5 | | 05'22" (+00'44") | 1000 / 5000 |
| 6 | | 05'12" (+00'34") | 1000 / 6000 |
| 7 | | 04'59" (+00'21") | 1000 / 7000 |
| 8 | | 05'03" (+00'25") | 1000 / 8000 |
| 9 | | 04'55" (+00'17") | 1000 / 9000 |
| 10 | | 04'58" (+00'20") | 1000 / 10001 |
| 11 | | 04'54" (+00'16") | 1000 / 11001 |
| 12 | | 05'00" (+00'22") | 1000 / 12001 |
| 13 | | 05'01" (+00'23") | 1000 / 13001 |
| 14 | | 05'06" (+00'28") | 1000 / 14001 |
| 15 | | 05'04" (+00'26") | 1000 / 15001 |
| 16 | | 05'11" (+00'33") | 1000 / 16001 |
| 17 | | 05'13" (+00'35") | 1000 / 17001 |
| 18 | | 05'24" (+00'46") | 1000 / 18001 |
| 19 | | 05'07" (+00'29") | 1000 / 19001 |
| 20 | | 05'17" (+00'39") | 1000 / 20002 |
| 21 | | 05'19" (+00'41") | 1000 / 21002 |
| 22 | | 05'13" (+00'35") | 1000 / 22002 |
| 23 | | 06'01" (+01'23") | 1000 / 23002 |
| 24 | | 05'36" (+00'58") | 1000 / 24002 |
| 25 | | 06'10" (+01'32") | 1000 / 25002 |
| 26 | | 06'57" (+02'19") | 1000 / 26002 |
| 27 | | 11'44" (+07'06") | 110 / 26113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 114.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'49" | 00:16'44" |
| 4 | 05'21" | 00:22'05" |
| 5 | 05'23" | 00:27'28" |
| 6 | 05'12" | 00:32'40" |
| 7 | 05'35" | 00:38'15" |
| 8 | 05'04" | 00:43'19" |
| 9 | 04'55" | 00:48'14" |
| 10 | 04'59" | 00:53'13" |
| 11 | 04'55" | 00:58'08" |
| 12 | 05'00" | 01:03'08" |
| 13 | 05'01" | 01:08'09" |
| 14 | 05'07" | 01:13'16" |
| 15 | 05'05" | 01:18'21" |
| 16 | 05'11" | 01:23'32" |
| 17 | 06'58" | 01:30'30" |
| 18 | 03'40" | 01:34'10" |
| 19 | 05'08" | 01:39'18" |
| 20 | 05'17" | 01:44'35" |
| 21 | 09'25" | 01:54'00" |
| 22 | 05'14" | 01:59'14" |
| 23 | 06'21" | 02:05'35" |
| 24 | 05'36" | 02:11'11" |
| 25 | 06'47" | 02:17'58" |
| 26 | 07'31" | 02:25'29" |
| 26.1 | 00'44" | 02:25'34" |
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