10.9 km | 00:55:15 | 05:03/km日期: 2018-08-29 05:15 - 卡路里: 588 Cal - 總步數: 9672 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'04" / 05'04" / 05'12" / 05'05" / 05'10" / 05'11" / 05'00" / 04'59" / 04'57" / 05'00" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'07") | 1002 / 1002 | 175 / 112 |
2 | | 05'01" (+00'05") | 1006 / 2009 | 170 / 116 |
3 | | 05'10" (+00'14") | 1005 / 3014 | 170 / 113 |
4 | | 05'05" (+00'09") | 1007 / 4022 | 172 / 114 |
5 | | 05'06" (+00'10") | 1001 / 5023 | 171 / 114 |
6 | | 05'11" (+00'15") | 1008 / 6032 | 174 / 110 |
7 | | 04'56" | 1001 / 7033 | 177 / 113 |
8 | | 05'01" (+00'05") | 1002 / 8035 | 176 / 112 |
9 | | 04'56" | 1001 / 9037 | 177 / 113 |
10 | | 04'58" (+00'02") | 1005 / 10043 | 179 / 112 |
11 | | 04'57" (+00'01") | 906 / 10950 | 180 / 111 |
8月累積里程 : 104.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'04" | 00:10'08" |
3 | 05'12" | 00:15'20" |
4 | 05'05" | 00:20'25" |
5 | 05'10" | 00:25'35" |
6 | 05'11" | 00:30'46" |
7 | 05'00" | 00:35'46" |
8 | 04'59" | 00:40'45" |
9 | 04'57" | 00:45'42" |
10 | 05'00" | 00:50'42" |
10.9 | 05'01" | 00:55'15" |