10.6 km | 00:54:24 | 05:07/km日期: 2018-08-26 05:50 - 卡路里: 574 Cal - 總步數: 9478 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'13" / 05'07" / 05'15" / 05'09" / 05'12" / 05'18" / 05'02" / 05'02" / 05'00" / 04'58" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'15") | 1000 / 1000 | 174 / 110 |
2 | | 05'07" (+00'10") | 1008 / 2008 | 171 / 113 |
3 | | 05'12" (+00'15") | 1007 / 3016 | 171 / 111 |
4 | | 05'04" (+00'07") | 1004 / 4020 | 172 / 114 |
5 | | 05'12" (+00'15") | 1008 / 5028 | 171 / 112 |
6 | | 05'16" (+00'19") | 1003 / 6032 | 173 / 109 |
7 | | 04'58" (+00'01") | 1002 / 7034 | 177 / 113 |
8 | | 05'03" (+00'06") | 1003 / 8038 | 175 / 112 |
9 | | 04'58" (+00'01") | 1004 / 9043 | 176 / 113 |
10 | | 04'57" | 1001 / 10044 | 176 / 114 |
11 | | 04'52" | 631 / 10675 | 179 / 114 |
8月累積里程 : 104.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'07" | 00:10'20" |
3 | 05'15" | 00:15'35" |
4 | 05'09" | 00:20'44" |
5 | 05'12" | 00:25'56" |
6 | 05'18" | 00:31'14" |
7 | 05'02" | 00:36'16" |
8 | 05'02" | 00:41'18" |
9 | 05'00" | 00:46'18" |
10 | 04'58" | 00:51'16" |
10.6 | 04'57" | 00:54'24" |