7.1 km | 00:41:33 | 05:51/km日期: 2018-10-30 20:21 - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 58% - PM2.5: 普通(36)
Pace: 06'27" / 05'49" / 05'41" / 06'00" / 05'41" / 05'40" / 05'39" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'47") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'40" (+00'01") | 1000 / 3000 |
| 4 | | 05'59" (+00'20") | 1000 / 4000 |
| 5 | | 05'40" (+00'01") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 103 / 7103 |
10月累積里程 : 186.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'49" | 00:12'16" |
| 3 | 05'41" | 00:17'57" |
| 4 | 06'00" | 00:23'57" |
| 5 | 05'41" | 00:29'38" |
| 6 | 05'40" | 00:35'18" |
| 7 | 05'39" | 00:40'57" |
| 7.1 | 05'58" | 00:41'34" |
展開計圈分析
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