26.2 km | 03:27:18 | 07:55/km日期: 2018-10-28 05:47 - 總爬升: 814 m - 平均心率: 132 - 卡路里: 1345 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 10'17" / 09'40" / 06'28" / 10'52" / 08'32" / 08'41" / 05'41" / 10'32" / 05'23" / 12'03" / 09'10" / 10'55" / 12'57" / 06'45" / 05'33" / 04'29" / 04'28" / 12'50" / 04'42" / 04'48" / 07'06" / 04'57" / 04'52" / 04'40" / 08'47" / 09'18" / 25'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+03'50") | 1000 / 1000 |
| 2 | | 11'39" (+07'12") | 1000 / 2000 |
| 3 | | 06'27" (+02'00") | 1000 / 3000 |
| 4 | | 10'52" (+06'25") | 1000 / 4000 |
| 5 | | 08'31" (+04'04") | 1000 / 5000 |
| 6 | | 08'40" (+04'13") | 1000 / 6000 |
| 7 | | 05'41" (+01'14") | 1000 / 7000 |
| 8 | | 10'31" (+06'04") | 1000 / 8000 |
| 9 | | 05'22" (+00'55") | 1000 / 9000 |
| 10 | | 12'03" (+07'36") | 1000 / 10000 |
| 11 | | 09'09" (+04'42") | 1000 / 11000 |
| 12 | | 10'54" (+06'27") | 1000 / 12000 |
| 13 | | 12'57" (+08'30") | 1000 / 13000 |
| 14 | | 06'39" (+02'12") | 1000 / 14000 |
| 15 | | 05'38" (+01'11") | 1000 / 15000 |
| 16 | | 04'29" (+00'02") | 1000 / 16000 |
| 17 | | 04'27" | 1000 / 17000 |
| 18 | | 12'50" (+08'23") | 1000 / 18000 |
| 19 | | 04'41" (+00'14") | 1000 / 19000 |
| 20 | | 04'47" (+00'20") | 1000 / 20000 |
| 21 | | 07'06" (+02'39") | 1000 / 21000 |
| 22 | | 04'56" (+00'29") | 1000 / 22000 |
| 23 | | 04'51" (+00'24") | 1000 / 23000 |
| 24 | | 04'39" (+00'12") | 1000 / 24000 |
| 25 | | 08'47" (+04'20") | 1000 / 25000 |
| 26 | | 09'18" (+04'51") | 1000 / 26000 |
| 27 | | 16'28" (+12'01") | 175 / 26175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 195.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 09'40" | 00:19'57" |
| 3 | 06'28" | 00:26'25" |
| 4 | 10'52" | 00:37'17" |
| 5 | 08'32" | 00:45'49" |
| 6 | 08'41" | 00:54'30" |
| 7 | 05'41" | 01:00'11" |
| 8 | 10'32" | 01:10'43" |
| 9 | 05'23" | 01:16'06" |
| 10 | 12'03" | 01:28'09" |
| 11 | 09'10" | 01:37'19" |
| 12 | 10'55" | 01:48'14" |
| 13 | 12'57" | 02:01'11" |
| 14 | 06'45" | 02:07'56" |
| 15 | 05'33" | 02:13'29" |
| 16 | 04'29" | 02:17'58" |
| 17 | 04'28" | 02:22'26" |
| 18 | 12'50" | 02:35'16" |
| 19 | 04'42" | 02:39'58" |
| 20 | 04'48" | 02:44'46" |
| 21 | 07'06" | 02:51'52" |
| 22 | 04'57" | 02:56'49" |
| 23 | 04'52" | 03:01'41" |
| 24 | 04'40" | 03:06'21" |
| 25 | 08'47" | 03:15'08" |
| 26 | 09'18" | 03:24'26" |
| 26.2 | 24'57" | 03:28'49" |
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