42.2 km | 05:38:33 | 08:01/km日期: 2018-10-29 12:15 - 總爬升: 2095 m - 卡路里: 2356 Cal - 溫度: 26°C - 濕度: 42% - PM2.5: 良好(12)
Pace: 08'58" / 08'16" / 06'32" / 06'36" / 08'04" / 08'20" / 06'44" / 06'44" / 08'20" / 08'20" / 10'08" / 05'56" / 06'44" / 07'32" / 08'44" / 06'00" / 08'48" / 07'20" / 08'24" / 06'04" / 12'44" / 07'56" / 10'20" / 06'04" / 09'08" / 06'44" / 05'12" / 07'00" / 07'44" / 09'24" / 09'04" / 08'12" / 08'16" / 10'32" / 08'20" / 08'20" / 08'04" / 06'44" / 11'28" / 09'24" / 09'16" / 05'20" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'03") | 3863 / 3863 |
2 | | 07'27" | 3805 / 7668 |
3 | | 08'17" (+00'50") | 150 / 7819 |
4 | | 08'25" (+00'58") | 3728 / 11547 |
5 | | 07'49" (+00'22") | 18249 / 29797 |
6 | | 08'14" (+00'47") | 3825 / 33623 |
7 | | 11'25" (+03'58") | 851 / 34474 |
8 | | 07'47" (+00'20") | 3737 / 38212 |
9 | | 12'30" (+05'03") | 846 / 39059 |
10 | | 07'46" (+00'19") | 3163 / 42222 |
10月累積里程 :
454.69 km PUMA speed 300 S IGNITE 累積 :
1926.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 08'16" | 00:17'14" |
3 | 06'32" | 00:23'46" |
4 | 06'36" | 00:30'22" |
5 | 08'04" | 00:38'26" |
6 | 08'20" | 00:46'46" |
7 | 06'44" | 00:53'30" |
8 | 06'44" | 01:00'14" |
9 | 08'20" | 01:08'34" |
10 | 08'20" | 01:16'54" |
11 | 10'08" | 01:27'02" |
12 | 05'56" | 01:32'58" |
13 | 06'44" | 01:39'42" |
14 | 07'32" | 01:47'14" |
15 | 08'44" | 01:55'58" |
16 | 06'00" | 02:01'58" |
17 | 08'48" | 02:10'46" |
18 | 07'20" | 02:18'06" |
19 | 08'24" | 02:26'30" |
20 | 06'04" | 02:32'34" |
21 | 12'44" | 02:45'18" |
22 | 07'56" | 02:53'14" |
23 | 10'20" | 03:03'34" |
24 | 06'04" | 03:09'38" |
25 | 09'08" | 03:18'46" |
26 | 06'44" | 03:25'30" |
27 | 05'12" | 03:30'42" |
28 | 07'00" | 03:37'42" |
29 | 07'44" | 03:45'26" |
30 | 09'24" | 03:54'50" |
31 | 09'04" | 04:03'54" |
32 | 08'12" | 04:12'06" |
33 | 08'16" | 04:20'22" |
34 | 10'32" | 04:30'54" |
35 | 08'20" | 04:39'14" |
36 | 08'20" | 04:47'34" |
37 | 08'04" | 04:55'38" |
38 | 06'44" | 05:02'22" |
39 | 11'28" | 05:13'50" |
40 | 09'24" | 05:23'14" |
41 | 09'16" | 05:32'30" |
42 | 05'20" | 05:37'50" |
42.2 | 04'38" | 05:38'52" |