9.2 km | 00:56:43 | 06:11/km日期: 2018-10-30 19:47 - 卡路里: 687 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'37" / 04'58" / 11'50" / 06'34" / 06'20" / 06'28" / 06'25" / 06'14" / 06'04" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'38") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 06'56" (+01'58") | 1000 / 3000 |
4 | | 06'34" (+01'36") | 1000 / 4000 |
5 | | 06'19" (+01'21") | 1000 / 5000 |
6 | | 06'27" (+01'29") | 1000 / 6000 |
7 | | 06'24" (+01'26") | 1000 / 7000 |
8 | | 06'14" (+01'16") | 1000 / 8000 |
9 | | 06'03" (+01'05") | 1000 / 9000 |
10 | | 06'30" (+01'32") | 170 / 9170 |
10月累積里程 :
420.49 km Adidas 累積 :
16655.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'58" | 00:10'35" |
3 | 11'50" | 00:22'25" |
4 | 06'34" | 00:28'59" |
5 | 06'20" | 00:35'19" |
6 | 06'28" | 00:41'47" |
7 | 06'25" | 00:48'12" |
8 | 06'14" | 00:54'26" |
9 | 06'04" | 01:00'30" |
9.2 | 06'31" | 01:01'37" |