11.5 km | 01:19:09 | 06:52/km日期: 2018-10-28 17:38 - 卡路里: 621 Cal - 總步數: 13848 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 06'31" / 06'29" / 06'42" / 06'47" / 08'59" / 06'59" / 06'55" / 06'55" / 06'18" / 06'35" / 06'42" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'08") | 1005 / 1005 | 172 / 89 |
| 2 | | 06'27" (+00'07") | 1003 / 2008 | 178 / 86 |
| 3 | | 06'42" (+00'22") | 1008 / 3016 | 177 / 83 |
| 4 | | 06'41" (+00'21") | 1002 / 4019 | 179 / 83 |
| 5 | | 08'57" (+02'37") | 1003 / 5023 | 130 / 85 |
| 6 | | 07'01" (+00'41") | 1006 / 6029 | 180 / 78 |
| 7 | | 06'48" (+00'28") | 1002 / 7032 | 181 / 80 |
| 8 | | 06'54" (+00'34") | 1000 / 8033 | 181 / 79 |
| 9 | | 06'20" | 1002 / 9035 | 184 / 85 |
| 10 | | 06'33" (+00'13") | 1004 / 10039 | 183 / 83 |
| 11 | | 06'41" (+00'21") | 1006 / 11046 | 183 / 81 |
| 12 | | 06'13" | 513 / 11559 | 185 / 86 |
10月累積里程 : 136.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 06'42" | 00:19'42" |
| 4 | 06'47" | 00:26'29" |
| 5 | 08'59" | 00:35'28" |
| 6 | 06'59" | 00:42'27" |
| 7 | 06'55" | 00:49'22" |
| 8 | 06'55" | 00:56'17" |
| 9 | 06'18" | 01:02'35" |
| 10 | 06'35" | 01:09'10" |
| 11 | 06'42" | 01:15'52" |
| 11.5 | 06'23" | 01:19'09" |
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