10.3 km | 00:57:41 | 05:36/km日期: 2018-10-27 06:33 - 卡路里: 657 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 05'24" / 05'36" / 05'37" / 05'43" / 05'39" / 05'40" / 05'37" / 05'42" / 05'38" / 05'32" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'36" (+00'12") | 1000 / 2000 |
3 | | 05'36" (+00'12") | 1000 / 3000 |
4 | | 05'43" (+00'19") | 1000 / 4000 |
5 | | 05'39" (+00'15") | 1000 / 5000 |
6 | | 05'39" (+00'15") | 1000 / 6000 |
7 | | 05'36" (+00'12") | 1000 / 7000 |
8 | | 05'42" (+00'18") | 1000 / 8000 |
9 | | 05'37" (+00'13") | 1000 / 9000 |
10 | | 05'32" (+00'08") | 1000 / 10000 |
11 | | 05'34" (+00'10") | 278 / 10278 |
10月累積里程 : 109.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'36" | 00:11'00" |
3 | 05'37" | 00:16'37" |
4 | 05'43" | 00:22'20" |
5 | 05'39" | 00:27'59" |
6 | 05'40" | 00:33'39" |
7 | 05'37" | 00:39'16" |
8 | 05'42" | 00:44'58" |
9 | 05'38" | 00:50'36" |
10 | 05'32" | 00:56'08" |
10.3 | 05'33" | 00:57'41" |