13.3 km | 01:25:23 | 06:25/km日期: 2018-10-27 17:26 - 平均心率: 145 - 卡路里: 1001 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(34)
Pace: 04'10" / 06'15" / 06'29" / 06'23" / 06'25" / 06'41" / 06'09" / 06'25" / 06'11" / 06'30" / 06'21" / 06'43" / 06'37" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'07") | 1000 / 1000 |
| 2 | | 06'15" (+00'06") | 1000 / 2000 |
| 3 | | 06'29" (+00'20") | 1000 / 3000 |
| 4 | | 06'22" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" (+00'16") | 1000 / 5000 |
| 6 | | 06'40" (+00'31") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'24" (+00'15") | 1000 / 8000 |
| 9 | | 06'11" (+00'02") | 1000 / 9000 |
| 10 | | 06'30" (+00'21") | 1000 / 10000 |
| 11 | | 06'21" (+00'12") | 1000 / 11000 |
| 12 | | 06'42" (+00'33") | 1000 / 12000 |
| 13 | | 06'37" (+00'28") | 1000 / 13000 |
| 14 | | 06'25" (+00'16") | 305 / 13305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 123.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 06'15" | 00:10'25" |
| 3 | 06'29" | 00:16'54" |
| 4 | 06'23" | 00:23'17" |
| 5 | 06'25" | 00:29'42" |
| 6 | 06'41" | 00:36'23" |
| 7 | 06'09" | 00:42'32" |
| 8 | 06'25" | 00:48'57" |
| 9 | 06'11" | 00:55'08" |
| 10 | 06'30" | 01:01'38" |
| 11 | 06'21" | 01:07'59" |
| 12 | 06'43" | 01:14'42" |
| 13 | 06'37" | 01:21'19" |
| 13.3 | 06'25" | 01:23'17" |
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