21.1 km | 01:45:00 | 04:58/km日期: 2018-10-27 10:15 - 總爬升: 376 m - 平均心率: 157 - 卡路里: 1010 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 52% - PM2.5: 普通(38)
Pace: 05'29" / 05'00" / 04'41" / 05'05" / 04'57" / 04'55" / 05'05" / 04'57" / 05'02" / 04'50" / 05'30" / 04'51" / 04'51" / 04'57" / 05'03" / 05'25" / 05'03" / 05'01" / 05'01" / 07'45" / 04'41" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'49") | 512 / 512 |
| 2 | | 05'06" (+00'17") | 1000 / 1512 |
| 3 | | 04'51" (+00'02") | 1000 / 2512 |
| 4 | | 04'54" (+00'05") | 1000 / 3512 |
| 5 | | 05'01" (+00'12") | 1000 / 4512 |
| 6 | | 04'55" (+00'06") | 1000 / 5512 |
| 7 | | 04'59" (+00'10") | 1000 / 6512 |
| 8 | | 05'02" (+00'13") | 1000 / 7512 |
| 9 | | 04'55" (+00'06") | 1000 / 8512 |
| 10 | | 04'56" (+00'07") | 1000 / 9512 |
| 11 | | 04'49" | 1000 / 10512 |
| 12 | | 04'54" (+00'05") | 1000 / 11512 |
| 13 | | 04'49" | 1000 / 12512 |
| 14 | | 05'00" (+00'11") | 1000 / 13512 |
| 15 | | 04'53" (+00'04") | 1000 / 14512 |
| 16 | | 05'09" (+00'20") | 1000 / 15512 |
| 17 | | 04'54" (+00'05") | 1000 / 16512 |
| 18 | | 05'12" (+00'23") | 1000 / 17512 |
| 19 | | 04'57" (+00'08") | 1000 / 18512 |
| 20 | | 05'01" (+00'12") | 1000 / 19512 |
| 21 | | 04'59" (+00'10") | 1000 / 20512 |
| 22 | | 04'28" | 598 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
251.99 km 
Nike Zoom Pegasus32 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'00" | 00:10'29" |
| 3 | 04'41" | 00:15'10" |
| 4 | 05'05" | 00:20'15" |
| 5 | 04'57" | 00:25'12" |
| 6 | 04'55" | 00:30'07" |
| 7 | 05'05" | 00:35'12" |
| 8 | 04'57" | 00:40'09" |
| 9 | 05'02" | 00:45'11" |
| 10 | 04'50" | 00:50'01" |
| 11 | 05'30" | 00:55'31" |
| 12 | 04'51" | 01:00'22" |
| 13 | 04'51" | 01:05'13" |
| 14 | 04'57" | 01:10'10" |
| 15 | 05'03" | 01:15'13" |
| 16 | 05'25" | 01:20'38" |
| 17 | 05'03" | 01:25'41" |
| 18 | 05'01" | 01:30'42" |
| 19 | 05'01" | 01:35'43" |
| 20 | 07'45" | 01:43'28" |
| 21 | 04'41" | 01:48'09" |
| 21.1 | 04'03" | 01:48'36" |
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