19.5 km | 02:14:05 | 06:52/km日期: 2018-10-27 06:55 - 平均心率: 148 - 卡路里: 1597 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'38" / 05'36" / 05'35" / 05'57" / 06'01" / 05'52" / 06'03" / 06'17" / 05'56" / 06'06" / 06'35" / 07'46" / 06'18" / 06'47" / 07'37" / 06'48" / 06'44" / 09'48" / 10'48" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'34") | 749 / 1749 |
| 3 | | 05'15" | 949 / 2699 |
| 4 | | 06'00" (+00'45") | 1000 / 3699 |
| 5 | | 05'43" (+00'28") | 697 / 4396 |
| 6 | | 06'06" (+00'51") | 1000 / 5396 |
| 7 | | 05'54" (+00'39") | 1000 / 6396 |
| 8 | | 05'59" (+00'44") | 1000 / 7396 |
| 9 | | 06'22" (+01'07") | 1000 / 8396 |
| 10 | | 05'53" (+00'38") | 1000 / 9396 |
| 11 | | 06'11" (+00'56") | 1000 / 10396 |
| 12 | | 07'24" (+02'09") | 1000 / 11396 |
| 13 | | 06'59" (+01'44") | 1000 / 12396 |
| 14 | | 06'22" (+01'07") | 1000 / 13396 |
| 15 | | 07'48" (+02'33") | 1000 / 14396 |
| 16 | | 06'47" (+01'32") | 1000 / 15396 |
| 17 | | 06'42" (+01'27") | 1000 / 16396 |
| 18 | | 07'25" (+02'10") | 1000 / 17396 |
| 19 | | 10'46" (+05'31") | 1000 / 18396 |
| 20 | | 10'49" (+05'34") | 1000 / 19396 |
| 21 | | 13'27" (+08'12") | 111 / 19508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 : 209.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'57" | 00:22'46" |
| 5 | 06'01" | 00:28'47" |
| 6 | 05'52" | 00:34'39" |
| 7 | 06'03" | 00:40'42" |
| 8 | 06'17" | 00:46'59" |
| 9 | 05'56" | 00:52'55" |
| 10 | 06'06" | 00:59'01" |
| 11 | 06'35" | 01:05'36" |
| 12 | 07'46" | 01:13'22" |
| 13 | 06'18" | 01:19'40" |
| 14 | 06'47" | 01:26'27" |
| 15 | 07'37" | 01:34'04" |
| 16 | 06'48" | 01:40'52" |
| 17 | 06'44" | 01:47'36" |
| 18 | 09'48" | 01:57'24" |
| 19 | 10'48" | 02:08'12" |
| 19.5 | 11'34" | 02:14'05" |
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