7.3 km | 00:36:31 | 05:00/km日期: 2018-10-28 08:41 - 卡路里: 422 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(3)
Pace: 05'31" / 04'56" / 04'53" / 04'56" / 04'48" / 04'51" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'43") | 1000 / 1000 |
| 2 | | 04'55" (+00'07") | 1000 / 2000 |
| 3 | | 04'53" (+00'05") | 1000 / 3000 |
| 4 | | 04'55" (+00'07") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'09" (+00'21") | 1000 / 7000 |
| 8 | | 04'56" (+00'08") | 293 / 7293 |
10月累積里程 : 262.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'56" | 00:10'27" |
| 3 | 04'53" | 00:15'20" |
| 4 | 04'56" | 00:20'16" |
| 5 | 04'48" | 00:25'04" |
| 6 | 04'51" | 00:29'55" |
| 7 | 05'10" | 00:35'05" |
| 7.3 | 04'56" | 00:36'32" |
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