10.2 km | 01:10:38 | 06:57/km日期: 2018-10-27 15:26 - 卡路里: 760 Cal - 溫度: 26°C - 濕度: 47% - PM2.5: 良好(29)
Pace: 07'47" / 06'53" / 06'37" / 06'55" / 06'51" / 08'55" / 07'00" / 06'30" / 06'50" / 06'27" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'19") | 1000 / 1000 |
| 2 | | 06'53" (+00'26") | 1000 / 2000 |
| 3 | | 06'36" (+00'09") | 1000 / 3000 |
| 4 | | 06'55" (+00'28") | 1000 / 4000 |
| 5 | | 06'51" (+00'24") | 1000 / 5000 |
| 6 | | 07'44" (+01'17") | 1000 / 6000 |
| 7 | | 06'59" (+00'32") | 1000 / 7000 |
| 8 | | 06'29" (+00'02") | 1000 / 8000 |
| 9 | | 06'39" (+00'12") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 07'37" (+01'10") | 163 / 10163 |
10月累積里程 : 111.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'53" | 00:14'40" |
| 3 | 06'37" | 00:21'17" |
| 4 | 06'55" | 00:28'12" |
| 5 | 06'51" | 00:35'03" |
| 6 | 08'55" | 00:43'58" |
| 7 | 07'00" | 00:50'58" |
| 8 | 06'30" | 00:57'28" |
| 9 | 06'50" | 01:04'18" |
| 10 | 06'27" | 01:10'45" |
| 10.2 | 07'39" | 01:12'00" |
展開計圈分析
留言 
