10.8 km | 01:05:31 | 06:04/km日期: 2014-04-01 16:48 - 卡路里: 737 Cal
Pace: 07'10" / 06'48" / 06'55" / 06'51" / 06'35" / 05'36" / 06'12" / 05'19" / 05'02" / 06'14" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'26") | 430 / 430 |
| 2 | | 07'04" (+02'12") | 430 / 861 |
| 3 | | 07'02" (+02'10") | 430 / 1291 |
| 4 | | 07'09" (+02'17") | 430 / 1722 |
| 5 | | 07'18" (+02'26") | 430 / 2153 |
| 6 | | 07'21" (+02'29") | 430 / 2583 |
| 7 | | 06'55" (+02'03") | 430 / 3014 |
| 8 | | 07'04" (+02'12") | 430 / 3445 |
| 9 | | 06'41" (+01'49") | 430 / 3875 |
| 10 | | 06'48" (+01'56") | 430 / 4306 |
| 11 | | 06'37" (+01'45") | 430 / 4737 |
| 12 | | 05'29" (+00'37") | 430 / 5167 |
| 13 | | 05'20" (+00'28") | 430 / 5598 |
| 14 | | 05'48" (+00'56") | 430 / 6029 |
| 15 | | 06'30" (+01'38") | 430 / 6459 |
| 16 | | 05'59" (+01'07") | 430 / 6890 |
| 17 | | 05'18" (+00'26") | 430 / 7321 |
| 18 | | 05'20" (+00'28") | 430 / 7751 |
| 19 | | 04'52" | 430 / 8182 |
| 20 | | 04'54" (+00'02") | 430 / 8613 |
| 21 | | 05'01" (+00'09") | 430 / 9043 |
| 22 | | 06'06" (+01'14") | 430 / 9474 |
| 23 | | 06'39" (+01'47") | 430 / 9905 |
| 24 | | 07'21" (+02'29") | 430 / 10335 |
4月累積里程 : 70.33 km
Android - Sony Ericsson MT11i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'48" | 00:13'58" |
| 3 | 06'55" | 00:20'53" |
| 4 | 06'51" | 00:27'44" |
| 5 | 06'35" | 00:34'19" |
| 6 | 05'36" | 00:39'55" |
| 7 | 06'12" | 00:46'07" |
| 8 | 05'19" | 00:51'26" |
| 9 | 05'02" | 00:56'28" |
| 10 | 06'14" | 01:02'42" |
| 10.8 | 03'37" | 01:05'31" |
展開計圈分析
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