10.0 km | 01:00:19 | 06:01/km日期: 2018-10-24 18:25 - 平均心率: 157 - 卡路里: 905 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 05'44" / 05'55" / 06'03" / 06'07" / 06'10" / 06'05" / 06'09" / 06'19" / 06'04" / 05'23" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 1000 / 1000 |
| 2 | | 05'55" (+00'32") | 1000 / 2000 |
| 3 | | 06'03" (+00'40") | 1000 / 3000 |
| 4 | | 06'06" (+00'43") | 1000 / 4000 |
| 5 | | 06'09" (+00'46") | 1000 / 5000 |
| 6 | | 06'04" (+00'41") | 1000 / 6000 |
| 7 | | 06'09" (+00'46") | 1000 / 7000 |
| 8 | | 06'18" (+00'55") | 1000 / 8000 |
| 9 | | 06'03" (+00'40") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 13'48" (+08'25") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 81~98 | 65~79% |
| 2:M馬拉松配速區 | 98~111 | 79~89% |
| 3:T乳酸耐力區 | 111~115 | 89~92% |
| 4:A無氧耐力區 | 115~121 | 92~97.5% |
| 5:I最大耗氧區 | 121~125 | 97.5~100% |
| 最大心率為125 點此去設定最大心率 |
10月累積里程 : 70.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'55" | 00:11'39" |
| 3 | 06'03" | 00:17'42" |
| 4 | 06'07" | 00:23'49" |
| 5 | 06'10" | 00:29'59" |
| 6 | 06'05" | 00:36'04" |
| 7 | 06'09" | 00:42'13" |
| 8 | 06'19" | 00:48'32" |
| 9 | 06'04" | 00:54'36" |
| 10 | 05'23" | 00:59'59" |
| 10.0 | 13'58" | 01:00'20" |
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