14.1 km | 01:30:02 | 06:23/km日期: 2014-03-18 17:56 - 地點: 大佳河濱公園 - 天氣: 晴 - 卡路里: 914 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'18" / 06'14" / 06'24" / 06'12" / 06'10" / 06'32" / 06'25" / 06'56" / 06'22" / 06'52" / 06'13" / 06'26" / 06'36" / 05'48" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'09") | 1005 / 1005 |
2 | | 06'13" (+00'05") | 999 / 2005 |
3 | | 06'24" (+00'16") | 1021 / 3026 |
4 | | 06'11" (+00'03") | 1004 / 4031 |
5 | | 06'08" | 1008 / 5039 |
6 | | 06'34" (+00'26") | 1008 / 6048 |
7 | | 06'38" (+00'30") | 998 / 7047 |
8 | | 06'39" (+00'31") | 1014 / 8061 |
9 | | 06'23" (+00'15") | 1002 / 9063 |
10 | | 06'51" (+00'43") | 1012 / 10075 |
11 | | 06'11" (+00'03") | 1000 / 11075 |
12 | | 06'22" (+00'14") | 1016 / 12092 |
13 | | 06'36" (+00'28") | 999 / 13091 |
14 | | 05'48" | 1001 / 14092 |
3月累積里程 : 120.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'14" | 00:12'32" |
3 | 06'24" | 00:18'56" |
4 | 06'12" | 00:25'08" |
5 | 06'10" | 00:31'18" |
6 | 06'32" | 00:37'50" |
7 | 06'25" | 00:44'15" |
8 | 06'56" | 00:51'11" |
9 | 06'22" | 00:57'33" |
10 | 06'52" | 01:04'25" |
11 | 06'13" | 01:10'38" |
12 | 06'26" | 01:17'04" |
13 | 06'36" | 01:23'40" |
14 | 05'48" | 01:29'28" |
14.1 | 05'37" | 01:30'02" |