27.0 km | 02:59:44 | 06:39/km日期: 2014-04-05 05:17 - 總爬升: 220 m - 卡路里: 2279 Cal - 溫度: 13°C - 濕度: 87%
Pace: 07'04" / 06'24" / 06'31" / 06'19" / 05'32" / 05'21" / 11'26" / 06'12" / 06'27" / 05'46" / 05'32" / 09'39" / 06'17" / 06'09" / 05'56" / 06'01" / 06'45" / 08'35" / 00'02" / 04'44" / 05'37" / 05'16" / 05'41" / 05'43" / 06'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+04'43") | 1001 / 1001 |
| 2 | | 06'24" (+04'04") | 1014 / 2016 |
| 3 | | 06'28" (+04'08") | 1002 / 3018 |
| 4 | | 06'19" (+03'59") | 1007 / 4025 |
| 5 | | 05'33" (+03'13") | 1007 / 5032 |
| 6 | | 05'17" (+02'57") | 1000 / 6033 |
| 7 | | 11'27" (+09'07") | 1006 / 7039 |
| 8 | | 06'12" (+03'52") | 1001 / 8040 |
| 9 | | 06'28" (+04'08") | 1009 / 9050 |
| 10 | | 05'43" (+03'23") | 1004 / 10054 |
| 11 | | 05'26" (+03'06") | 1020 / 11075 |
| 12 | | 09'45" (+07'25") | 1002 / 12078 |
| 13 | | 06'18" (+03'58") | 1009 / 13087 |
| 14 | | 06'07" (+03'47") | 1006 / 14093 |
| 15 | | 05'54" (+03'34") | 1007 / 15101 |
| 16 | | 06'09" (+03'49") | 1015 / 16117 |
| 17 | | 06'37" (+04'17") | 1007 / 17125 |
| 18 | | 13'42" (+11'22") | 568 / 17693 |
| 19 | | 02'20" | 2498 / 20192 |
| 20 | | 05'32" (+03'12") | 998 / 21191 |
| 21 | | 05'23" (+03'03") | 1000 / 22191 |
| 22 | | 05'39" (+03'19") | 1012 / 23203 |
| 23 | | 05'59" (+03'39") | 1014 / 24218 |
| 24 | | 06'04" (+03'44") | 1002 / 25221 |
| 25 | | 06'41" (+04'21") | 470 / 25691 |
4月累積里程 : 282.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'24" | 00:13'28" |
| 3 | 06'31" | 00:19'59" |
| 4 | 06'19" | 00:26'18" |
| 5 | 05'32" | 00:31'50" |
| 6 | 05'21" | 00:37'11" |
| 7 | 11'26" | 00:48'37" |
| 8 | 06'12" | 00:54'49" |
| 9 | 06'27" | 01:01'16" |
| 10 | 05'46" | 01:07'02" |
| 11 | 05'32" | 01:12'34" |
| 12 | 09'39" | 01:22'13" |
| 13 | 06'17" | 01:28'30" |
| 14 | 06'09" | 01:34'39" |
| 15 | 05'56" | 01:40'35" |
| 16 | 06'01" | 01:46'36" |
| 17 | 06'45" | 01:53'21" |
| 18 | 08'35" | 02:01'56" |
| 19 | 00'02" | 02:01'58" |
| 20 | 04'44" | 02:06'42" |
| 21 | 05'37" | 02:12'19" |
| 22 | 05'16" | 02:17'35" |
| 23 | 05'41" | 02:23'16" |
| 24 | 05'43" | 02:28'59" |
| 25 | 06'07" | 02:35'06" |
| 25.5 | 09'02" | 02:39'44" |
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